Translations:Conscious Dance Practices/Ecstatic Dance/8/en

From DanceResource.org

Musical Structure

A typical Ecstatic Dance journey lasts 90 minutes to 2 hours and follows an energetic arc:

  • Arrival/Warm-Up: Gentle, ambient music to invite participants into presence
  • Build: Rhythmic music increases in tempo and energy
  • Peak/Release: High-energy music supporting full-body expression
  • Integration: Slower, grounding music to support reflection and stillness
Retrieved from "https://wiki.danceresource.org/index.php?title=Translations:Conscious_Dance_Practices/Ecstatic_Dance/8/en&oldid=2457"