Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Advanced Techniques/5/zu
From DanceResource.org
Lezi zindlela zenzelwe ukuhlolwa kunokuba zifundwe kahle. Zingamathuluzi okuthuthukisa ulwazi lwakho lomdanso, okukuvumela ukuthi ungene ezimweni ezijulile zokuba khona, ukusebenza kahle kokunyakaza, kanye nokuxhumana komculo. Zinike isikhathi sakho ngendlela ngayinye, zama ukuthi zixhumana kanjani, futhi okubaluleke kakhulu - shiya okulindelwe. Umdanso othuthukisiwe awuphathelene nokufinyelela ukuphelela kodwa mayelana nokuthola ukuthi ungasuka kanjani ngaphakathi, kunokuba usuke emaphethini noma emikhubeni yangaphandle.