Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Clear the Mind/4/zh
From DanceResource.org
通过融入这种练习，你可以培养更深层次的临场感和与舞蹈的连接。减少过度思考，让你能够更自由地舞动，更真实地表达自我，并以更饱满的热情和喜悦体验音乐。这种方法不仅丰富了你的舞蹈，也有助于获得更专注、更充实的整体体验。
Navigation
Navigation
- Welcome to the DanceResource Wiki
- Introduction to Conscious Dance
- Core Methods and Techniques
- Curated Resource Library
- Benefits of Conscious Dance
- Scientific Research and Evidence
- Historical and Cultural Context
- Established Conscious Dance Practices
- Community and Global Collaboration
- Future Directions and Vision
- Appendices
- Recent changes
- Join Our Community
Wiki tools
Wiki tools
Page tools
Page tools
User page tools
- This page was last edited on 15 February 2026, at 03:55.
- Content is available under Creative Commons Attribution-ShareAlike unless otherwise noted.