Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Embodiment/3/en
From DanceResource.org
Awareness, in this context, refers to a heightened attentiveness to the subtle details of your physical presence. It’s about understanding how each part of your body moves and interacts with the music and the space around you. This enriched presence enables you to move more effectively and confidently, making your dance experience more enjoyable and fulfilling.
