Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Embodiment/8/en
From DanceResource.org
These embodiment experiments encourage exploration, curiosity, and refinement in movement. By incorporating them into your practice, you strengthen your ability to remain fully present, tune into deeper sensations, and discover new dimensions of movement expression. Try them individually or in combination, and observe how each approach transforms your experience of dance.