InnerMotion – The Guidebook – Music Focus
From DanceResource.org
The essence of intuitive dance lies in creating a profound bond with the music you hear. Instead of performing a predetermined set of steps, you respond spontaneously to the layers of sound, letting each beat and note guide your body’s movements. This approach transcends technique, integrating insights from music cognition, neuroscience, and psychology to deepen and enrich your dance experience.
