Translations:Conscious Dance Practices/InnerMotion/The Guidebook/What Is Conscious Dance/3/en
From DanceResource.org
Conscious dance invites everyone, regardless of dance background or physical ability, to experience the joy, healing, and transformative potential of mindful movement and authentic expression. It is a practice that encourages individuals to listen deeply to their bodies, move with intention, and embrace the full spectrum of human experience through dance.
