InnerMotion - The Guidebook - Why I Wrote This Guidebook

It all started on a night in 1993. I was a restless thirteen-year-old, buzzing with anticipation for my very first rave. As I stood in my room, unsure of what to expect, my older sister walked in, smiled, and offered a simple piece of advice: “Just close your eyes, listen to the music, and dance.” I followed her advice, and it was exactly what I needed. I had rarely danced to that kind of music before, but that night, as the electronic beats filled the room, I closed my eyes and started moving. It felt amazing and I loved it instantly! It was as if something inside me had been waiting for that exact moment. I didn’t realize it at the time, but that night sparked a connection to music and movement that would shape the rest of my life.