Integral Dance
From DanceResource.org
Integral Dance (created by Alexander Girshon) is a dance leading toward greater wholeness. It helps to maintain a deep connection with oneself (at the level of body and consciousness), connects us with others in a special way, helps to feel our belonging to the world (to nature and art), and to something greater that is difficult to express in words (the spiritual level). Moreover, these connections are dynamic in nature.
