Welcome to the DanceResource Wiki: Difference between revisions

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__NOTOC__
The primary objective of this practice is to guide music lovers and clubbers in experiencing music with more intensity and quality through the expression of dance. This practice is designed to help participants break free from inhibitions and discover a more authentic and liberated way of moving to the music.  
[[File:Danceresource.org logo.png|center|frameless|259x259px]]
We are a global community celebrating '''dance''', '''science''', and '''collaboration'''. Our mission is to create, share, and preserve the knowledge that keeps dance communities vibrant, inclusive, and inspired.


Participants will be encouraged to tune into their bodies and the music on a deeper level, enhancing their ability to be present and fully immersed in the moment. Through guided exercises and dance sessions, they will learn to listen to their inner rhythms and express themselves with confidence and authenticity. The practice will focus on helping individuals connect with their essence, allowing them to experience a profound sense of freedom and joy in their movements.
Rooted in authentic expression, research-backed methods, and open contribution, we’re building a global ecosystem that empowers dancers, facilitators, researchers, and newcomers to explore movement as a path to self-awareness, healing, and transformation.


The goal is for participants to leave each class feeling more confident and self-assured, with a clear understanding of how to enter into their bodies and dance natural flow. They will gain valuable skills in mindfulness and body awareness, supported by a scientific approach that empowers them to be fully present in any dance setting. By fostering a supportive and inclusive environment, it aims to create a community where everyone can explore and celebrate their unique dance expression.
To learn what we stand for, read our [[Core Values]], and explore the vision that moves us in the [[Manifesto]].


Ultimately, this practice seeks to elevate the overall experience of music and dance for clubbers and music lovers, transforming how they engage with music and themselves on and off the dance floor.
== Quick Start Guide ==
Whether you're here to learn, contribute, or connect—you’re in the right place.


== Getting started ==
* '''Read & Explore''': Visit our [[Introduction to Conscious Dance]] to get started.
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:Configuration_settings Configuration settings list]
* '''Share Knowledge''': Learn how to [[How to Contribute to the Wiki|add or edit content]].
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:FAQ MediaWiki FAQ]
* '''Join the Community''': Participate in our [[Community & Global Collaboration|forums, discussions, and events]].
* [https://lists.wikimedia.org/postorius/lists/mediawiki-announce.lists.wikimedia.org/ MediaWiki release mailing list]
 
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Localisation#Translation_resources Localise MediaWiki for your language]
This wiki is a collaborative project. Everyone is welcome—no matter your background, practice, or level of experience.
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:Combating_spam Learn how to combat spam on your wiki]
 
== Explore the Knowledge Base ==
 
==== [[Introduction to Conscious Dance]] ====
Understand the foundations of the practice:
* What is Conscious Dance?
* Why it matters
* Principles, accessibility, formats, and common questions
 
==== [[Core Methods and Techniques]] ====
Dive into the inner workings of movement-based exploration:
* Embodiment, mindfulness, emotion, rhythm, creativity, and more
 
==== [[Scientific Research and Evidence]] ====
Explore academic, neuroscientific, and therapeutic insights supporting conscious dance
 
==== [[Curated Resource Library]] ====
Browse books, articles, media, courses, and facilitator toolkits
 
==== [[Benefits of Conscious Dance]] ====
Discover how movement transforms physical, emotional, social, and spiritual wellbeing
 
==== [[Historical and Cultural Context]] ====
Trace the roots of conscious dance—from ancient ritual to contemporary practices
 
==== [[Established Conscious Dance Practices]] ====
Explore traditions like 5Rhythms, Open Floor, Contact Improvisation, and more
 
==== [[Community & Global Collaboration|Community and Global Collaboration]] ====
Join a global movement of dancers, facilitators, educators, and allies
 
==== [[Future Directions & Vision|Future Directions and Vision]] ====
Conscious dance and the future of health, education, and collective flourishing
 
==== [[Appendices]] ====
Find the glossary, full FAQ, reference lists, and guidance on how to get involved
 
== Featured Articles ==
* [[Why We Dance]]: Why movement matters now more than ever
* [[Embodiment & Somatic Awareness|Embodiment and Somatic Awareness]]: Dance starts with coming home to your body
* [[Mindfulness & Moving Meditation|Mindfulness and Moving Meditation]]: Presence in every step, breath, and pause
* [[Emotional Integration]]: Move your feelings. Don’t just feel them.
* [[Intention & Ritual|Intention and Ritual]]: Movement becomes ceremony through simple acts of care
 
== Stay Connected ==
* [https://www.danceresource.org Community Portal]
* [https://www.danceresource.org Events, Workshops and Retreats]
* [https://www.danceresource.org Discussions and Forums]
* Social Media & Newsletter (coming soon)
 
== Support & Contribution ==
Dance Resource is 100% community-powered. If our work supports you, consider:
 
* Making a donation → '''[https://www.danceresource.org <DONATE>]'''
* Contributing time, knowledge, or tech support
* Sharing this project with your community
* [[Project Supporters|Meet the people behind Dance Resource]]

Latest revision as of 11:55, 16 April 2025

We are a global community celebrating dance, science, and collaboration. Our mission is to create, share, and preserve the knowledge that keeps dance communities vibrant, inclusive, and inspired.

Rooted in authentic expression, research-backed methods, and open contribution, we’re building a global ecosystem that empowers dancers, facilitators, researchers, and newcomers to explore movement as a path to self-awareness, healing, and transformation.

To learn what we stand for, read our Core Values, and explore the vision that moves us in the Manifesto.

Quick Start Guide

Whether you're here to learn, contribute, or connect—you’re in the right place.

This wiki is a collaborative project. Everyone is welcome—no matter your background, practice, or level of experience.

Explore the Knowledge Base

Introduction to Conscious Dance

Understand the foundations of the practice:

  • What is Conscious Dance?
  • Why it matters
  • Principles, accessibility, formats, and common questions

Core Methods and Techniques

Dive into the inner workings of movement-based exploration:

  • Embodiment, mindfulness, emotion, rhythm, creativity, and more

Scientific Research and Evidence

Explore academic, neuroscientific, and therapeutic insights supporting conscious dance

Curated Resource Library

Browse books, articles, media, courses, and facilitator toolkits

Benefits of Conscious Dance

Discover how movement transforms physical, emotional, social, and spiritual wellbeing

Historical and Cultural Context

Trace the roots of conscious dance—from ancient ritual to contemporary practices

Established Conscious Dance Practices

Explore traditions like 5Rhythms, Open Floor, Contact Improvisation, and more

Community and Global Collaboration

Join a global movement of dancers, facilitators, educators, and allies

Future Directions and Vision

Conscious dance and the future of health, education, and collective flourishing

Appendices

Find the glossary, full FAQ, reference lists, and guidance on how to get involved

Featured Articles

Stay Connected

Support & Contribution

Dance Resource is 100% community-powered. If our work supports you, consider:

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