Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Breathing/1/nl: Difference between revisions

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| This page was automatically translated. This translation may contain errors or inaccuracies. <br />You can help improve it by [https://wiki.danceresource.org/index.php?title=Special:Translate&group=page-Conscious+Dance+Practices/InnerMotion/The+Guidebook/Dance+Resources/Breathing&action=page&filter=&language=nl editing the page].
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Latest revision as of 10:09, 10 February 2026

Information about message (contribute)


Breathing is a fundamental technique of staying present and connected to your body. It not only provides the necessary oxygen to fuel your movements but also serves as a powerful tool to anchor your focus and enhance your overall dance experience. By paying attention to your breath, you can maintain a deeper connection to your body, regulate your energy, and stay attuned to the music.

Message definition (Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Breathing)
{{DISPLAYTITLE:InnerMotion – The Guidebook – Breathing}}
__NOTOC__
[[File:InnerMotion - The Guidebook - Breathing.jpg|right|frameless]]
Breathing is a fundamental technique of staying present and connected to your body. It not only provides the necessary oxygen to fuel your movements but also serves as a powerful tool to anchor your focus and enhance your overall dance experience. By paying attention to your breath, you can maintain a deeper connection to your body, regulate your energy, and stay attuned to the music.
Deze pagina is automatisch vertaald. Deze vertaling kan fouten of onnauwkeurigheden bevatten.
Je kunt helpen om het te verbeteren door de pagina te bewerken.


Ademhalen is een fundamentele techniek om in het moment te blijven en verbonden te zijn met je lichaam. Het levert niet alleen de nodige zuurstof voor je bewegingen, maar dient ook als een krachtig hulpmiddel om je focus te verankeren en je algehele danservaring te verbeteren. Door aandacht te besteden aan je ademhaling kun je een diepere verbinding met je lichaam behouden, je energie reguleren en afgestemd blijven op de muziek.

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