Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Attention and Focus/1/nl: Difference between revisions

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Revision as of 10:09, 10 February 2026

Information about message (contribute)


An important aspect of enhancing your dance experience is to simply observe where your attention is directed at any given moment. By becoming aware of your attention, you can deepen your connection to your body, the music, your movements, and the environment around you. Here are some specific areas to pay attention to and examples to illustrate this practice:

Message definition (Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Attention and Focus)
{{DISPLAYTITLE:InnerMotion – The Guidebook – Attention and Focus}}
__NOTOC__
[[File:InnerMotion - The Guidebook - Attention and Focus.jpg|right|frameless]]
An important aspect of enhancing your dance experience is to simply observe where your attention is directed at any given moment. By becoming aware of your attention, you can deepen your connection to your body, the music, your movements, and the environment around you. Here are some specific areas to pay attention to and examples to illustrate this practice:
Deze pagina is automatisch vertaald. Deze vertaling kan fouten of onnauwkeurigheden bevatten.
Je kunt helpen om het te verbeteren door de pagina te bewerken.


Een belangrijk aspect van het verbeteren van je danservaring is simpelweg observeren waar je aandacht op elk moment op gericht is. Door je bewust te worden van je aandacht, kun je je verbinding met je lichaam, de muziek, je bewegingen en de omgeving om je heen verdiepen. Hieronder vind je enkele specifieke aandachtspunten en voorbeelden ter illustratie van deze oefening: