InnerMotion - Vodnik - Kaj se boste naučili
Ta vaja je zasnovana tako, da vas vodi pri odkrivanju in razvoju vašega lastnega edinstvenega plesnega sloga, namesto da bi vas učila specifičnih plesnih gibov ali koreografije. Naučili se boste, kako se globoko povezati z glasbo in dovoliti telesu, da se giblje naravno, ustvarjajoč gibe, ki so povsem vaši. Če občutite sramežljivost, vam bo ta vaja pomagala premagati jo in vas spodbudila, da se samozavestno in brez zadržkov izražate. S tem procesom se boste bolj uglasili z ritmi in čustvi v glasbi ter s tem, kako odmevajo v vašem telesu, kar vam bo omogočilo, da boste plesali z večjo svobodo in pristnostjo.
Throughout the course, you will cultivate a profound connection with your inner self and the music, enhancing your ability to express yourself through movement and expand your dance vocabulary. By embracing techniques from various practices such as mindfulness, self-discovery, and the healing power of movement, you will learn to be fully present in your body. This will not only improve your dancing but also enrich your overall well-being. You will be guided to explore and expand your physical and emotional expression, allowing you to dance freely while fostering a deep sense of inner peace and self-understanding.
