Translations:Conscious Dance Practices/freedomDance/7/es

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Cada sesión sigue un ciclo de freedomDANCE:

  • Apertura: calentamiento, percepción del cuerpo y aumento gradual de la intensidad.
  • Transformación: activación sostenida, exploración de la intensidad y cambio.
  • Libertad: asentamiento, integración y retorno a un estado de mayor calma y amplitud.
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