Translations:Core Methods and Techniques/Mindfulness and Moving Meditation/9/nl

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Daarnaast activeren ritmische beweging en muziek delen van de hersenen die aandacht, emotie en coördinatie reguleren. Deze neurofysiologische synchronisatie bevordert flow-toestanden – momenten van volledige concentratie waarin gedachten verdwijnen en het bewustzijn zich uitbreidt.

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