Translations:Core Methods and Techniques/Mindfulness and Moving Meditation/11/nl

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  • Betere emotionele regulatie en integratie.
  • Een diepere verbinding met je innerlijke wereld.
  • Verlichting van piekeren en mentale stress.
  • Meer authentieke, spontane beweging.
  • Toegang tot meditatieve toestanden door fysieke activiteit.
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