Translations:Conscious Dance Practices/Chakradance/6/en

Core principles

Chakra Dance is grounded in several key principles:

• Embodied awareness — listening to sensation, emotion, and impulse through movement.
• Symbolic exploration — using imagery and metaphor associated with the chakras.
• Non-judgement — prioritising inner experience over aesthetic form or performance.
• Integration — supporting the connection between body, psyche, and meaning.