İç Hareket

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InnerMotion, bireylerin sezgisel ve bedensel hareket yoluyla bedenleriyle, duygularıyla ve içsel bilgelikleriyle yeniden bağlantı kurmalarına yardımcı olmak için tasarlanmış bir uygulamadır. Farkındalık, duygusal işleme, müzikal duyarlılık, somatik psikoloji ve özgür dansın neşesine dayanan InnerMotion, doğal ritminizi, yaratıcılığınızı ve varlığınızı keşfetmenizi davet ediyor.

It’s a practice for anyone — whether you're a complete beginner, a devoted clubber, or a seasoned dancer. Instead of focusing on choreography, InnerMotion focuses on what’s happening inside you. It supports authentic expression, emotional release, body awareness, and flow states through music and movement.

If you’re new to the practice, you can begin by reading the InnerMotion Guidebook, which offers a structured journey through foundational principles, techniques, and embodied exercises.


Founded by: Miloš Gačanović