InnerMotion
InnerMotion je prax navrhnutá tak, aby pomohla jednotlivcom znovu sa spojiť s ich telom, emóciami a vnútornou múdrosťou prostredníctvom intuitívneho a stelesneného pohybu. InnerMotion, ktorá vychádza z všímavosti, spracovania emócií, hudobnej citlivosti, somatickej psychológie a radosti z voľného tanca, vás pozýva preskúmať svoj prirodzený rytmus, kreativitu a prítomnosť.
It’s a practice for anyone — whether you're a complete beginner, a devoted clubber, or a seasoned dancer. Instead of focusing on choreography, InnerMotion focuses on what’s happening inside you. It supports authentic expression, emotional release, body awareness, and flow states through music and movement.
If you’re new to the practice, you can begin by reading the InnerMotion Guidebook, which offers a structured journey through foundational principles, techniques, and embodied exercises.
Founded by: Miloš Gačanović
Website: https://innermotion.dance
