Translations:Conscious Dance Practices/Nia/14/it

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Influenze del movimento

Nia integra elementi tratti da nove forme di movimento, organizzati in tre categorie:

  • Arti della danza — danza jazz, danza moderna, danza Duncan.
  • Arti marziali — aikido, taekwondo, tai chi.
  • Arti curative — yoga, metodo Feldenkrais, tecnica Alexander.
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