Translations:Conscious Dance Practices/Ecstatic Dance/13/nl

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Voordelen

Beoefenaars van Ecstatic Dance melden een breed scala aan voordelen:

  • Stressvermindering en emotionele ontlading
  • Verhoogd zelfbewustzijn en zelfvertrouwen
  • Verbeterde fysieke conditie en coördinatie
  • Gemeenschapszin en non-verbale sociale verbinding
  • Spiritueel inzicht of veranderde bewustzijnstoestanden (in sommige gevallen)
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