InnerMotion – Incwadi Yesiqondiso – Dance for You, Not for Others
"Hlala ungumuntu, ziveze, kholwa kuwe. Ungaphumi uyofuna ubuntu obuphumelelayo bese ubuphinda." –Bruce Lee
Ukudansa wena, esikhundleni sokufuna ukuqinisekiswa noma ukujabulisa abanye, kuwumkhuba oguqula impilo-mpilo yengqondo nokuqonda okujulile kwefilosofi. Le ndlela yokudansa igcizelela ukuziveza, ukukhula komuntu siqu, kanye nokwaneliseka kwangaphakathi kunokwamukelwa kwangaphandle noma ukunconywa. Ake sihlole ukubaluleka okujulile kwalesi simiso nokuthi ungasisebenzisa kanjani ukuze ucebise ulwazi lwakho lokudansa.
Ukuzidansela wena kungena emqondweni wengqondo wesisusa sangaphakathi - isifiso sokuzibandakanya emsebenzini ngenxa yawo, ngenxa yenjabulo nokwaneliseka okulethwa yiwo, kunokuba kube nomphumela ohlukile. Uma uzidansela wena, wena:
- Nciphisa Ukukhathazeka Kokusebenza: Ngaphandle kwengcindezi yokujabulisa noma yokuhlaba umxhwele abanye, uzikhulula ekwesabeni ukwahlulelwa nokugxekwa, okunganciphisa kakhulu ukukhathazeka.
- Thuthukisa Ukuzethemba: Uqinisekisa ukubaluleka kwakho namakhono akho njengoba ugxila ekuvezeni komuntu siqu kunokuqinisekiswa kwangaphandle, okungakhuthaza umuzwa onamandla wokuzethemba.
- Hlakulela Ukuqaphela: Lo mkhuba ukhuthaza ukuba khona ngaleso sikhathi, uhlanganyele ngokugcwele nokunyakaza kwakho kanye nemizwa evusayo, ukhuthaze isimo sokuqaphela.
Ngokwefilosofi, ukuzidansela wena kuhambisana nomqondo "wobuqiniso," okuyisihloko esiyinhloko emcabangweni wokuphila. Lokhu kuyiqiniso kuhilela:
- Ukuba Ngoqotho Kuwe: Uvumelanisa izenzo zakho nemizwa yakho yangempela nezifiso esikhundleni sokwenza ukuze uthole imvume yangaphandle. Lokhu kuhlangana phakathi kwezwe lakho langaphakathi nelangaphandle kuyisihluthulelo sobuqiniso bomuntu siqu.
- Ukuthola Inkululeko: Kukhona ikhwalithi ekhululayo yokudansa kwakho, njengoba ikuvumela ukuthi uhlole futhi uveze imizwa nemicabango yakho ngaphandle kokuzibamba noma ukuvimbela.
- Ukuzicabangela: Ukudansa kuba yindlela lapho uhlola futhi uqaphela khona amandla akho, uphushe imingcele yakho, futhi uthole izici ezintsha zobuntu bakho.
Ukudansa ngokwakho akuyona nje indlela yokuzivivinya kodwa kuyindlela yokucabanga ephakamisa isenzo sokudansa sibe uhlobo lobuciko bomuntu siqu kanye nokuzitholela. Kukuvumela ukuthi uxhumane ngokujulile nawe, ugubhe ubuntu bakho futhi uzikhulule emikhawulweni yokulindela kwangaphandle. Ngokwamukela le ndlela, uguqula umdanso wakho ube uhambo lokuziveza kanye nokwaneliseka, lapho isinyathelo ngasinye kanye nokunyakaza kuyisibonakaliso somoya wakho oyingqayizivele kanye nobuntu bakho.
