I-InnerMotion – Incwadi Yesiqondiso – Ukugxila Komculo
Umongo womdanso oqondakala kalula ulele ekudaleni isibopho esijulile nomculo owuzwayo. Esikhundleni sokwenza isethi yezinyathelo ezinqunyiwe, uphendula ngokuzenzakalelayo ezingqimbeni zomsindo, uvumela ukushaya ngakunye nenothi kuqondise ukunyakaza komzimba wakho. Le ndlela idlula ubuchwepheshe, ihlanganisa ukuqonda okuvela ekuqondeni komculo, i-neuroscience, kanye ne-psychology ukuze kujuliswe futhi kucebise ulwazi lwakho lomdanso.
- Qala ngeBethi: Qala kalula. Beka umculo bese ugxila kuphela ekushayweni kwawo okuyisisekelo - ukushaya okuzinzile, okungaphansi okunamathela yonke ithrekhi. Lokhu kungasho ukugxila ephethini yesigubhu noma ukuthuthumela okuthambile komugqa webhesi. Ucwaningo ngokuqondwa komculo (isb., Phillips-Silver & Trainor, 2005) lukhombisile ukuthi abantu ngokwemvelo bangena ekushayweni komculo, bevumelanisa ukunyakaza kwethu nokunaka nokushaya. Ngokuhlukanisa ukushaya kuqala, usungula isisekelo esiqinile somdanso wakho, usize umzimba wakho uthole isigqi sawo sangaphakathi ngaphambi kokuhlola noma yini eyinkimbinkimbi kakhulu.
- Engeza Ungqimba Lwesibili - I-Melody noma i-Harmony: Uma usuzizwa ukhululekile ukuhamba nesigqi, yandisa ukulalela kwakho ukuze kufake olunye ungqimba lomculo, njengomculo oqhutshwa umugqa wezwi noma insimbi eholayo. Qaphela ukuthi umculo uxhumana kanjani nesigqi. Mhlawumbe uyantanta ngaphezu kwesigqi esizinzile, wehle ngaphansi kwawo, noma ungena ngaphakathi nangaphandle, wengeze umbala ongokomzwelo. Izifundo ze-psychology yomculo zikhombisile ukuthi ukunaka ukuqhubekela phambili komculo kanye nokuvumelana kuhilela izifunda ezahlukene zobuchopho (Levitin, 2006). Njengoba ulalela lezi zindlela zomculo kanye nokuvumelana, zivumele zithonye ukuma kanye nekhwalithi yokunyakaza kwakho - mhlawumbe isenzo sengalo esishintshashintshayo senothi eliphakamayo, noma ukushukuma okuthambile kokuqhubekela phambili kwe-chord okubushelelezi.
- Thumela Ukuthungwa Nama-Timbre: Okulandelayo, dlulisela ukunaka kwakho ezimfanelweni ezicashile zomculo: umsindo oyingqayizivele wensimbi ngayinye, ukuthungwa okudalwe yizingqimba eziningi ezidlala ngesikhathi esisodwa, kanye nokuxhumana kwezigqi ezahlukene. Ezinhlotsheni eziningi, izingqimba ze-percussion, imisindo ye-ambient, kanye nama-chord angemuva kwengeza ukuceba nobunzima. Gxila endleleni lezi zingqimba ezikwenza uzizwe ngayo ngokomzimba nangokomzwelo. Izifundo ze-neurological ziphakamisa ukuthi ukunaka ukuthungwa kanye nokuthungwa kungathuthukisa ukuzibandakanya ngokomzwelo nomculo (Zatorre & Salimpoor, 2013). Vumela la ma-nuances aqondise ukunyakaza okuncane, okunemininingwane eminingi - mhlawumbe ukugeleza okuthambile emgogodleni wakho noma ukunyakaza okuthambile komunwe okubonisa ukugqwala okuthambile kwe-shaker noma ukuhlebeza kwe-synth pad.
- Qaphela Ukuguquka Nezinguquko Ezishintshayo: Manje qala ukulindela izinguquko emculweni - lezo zikhathi lapho ivesi lishintshela kwi-chorus, ukwehla okungazelelwe kwenzeka emculweni we-elekthronikhi, noma i-crescendo yakha ukucindezeleka ngaphambi kokuthulisa. Ukuqaphela nokuphendula kulezi zinguquko kungakhulisa ukuzwela kwakho ekwakheni nasekubhaleni amagama. Ngokuvumelanisa ukunyakaza kwakho nalezi zinguquko, awugcini nje ngokuhlala uhambisana nendaba yomculo kodwa futhi uqeqesha umzimba wakho ukuba uvumelane futhi usabele ngokushelela. Ucwaningo lwe-psychology yokusebenza lubonisa ukuthi ukuzivumelanisa nesimo somculo kuthuthukisa kokubili ukwaneliseka komculi kanye nomlaleli (Juslin & Sloboda, 2010).
- Vala Amehlo Akho Uzwe Umsindo: Ukuze uthole izinga elijulile lokucwiliswa, zama ukudansa ngamehlo akho evaliwe uma uzizwa ukhululekile. Ukususa iziphazamiso ezibonakalayo kuqinisa ukugxila kwakho kokuzwa futhi kukhuthaza ukuxhumana okuqondile komzimba nomculo. Uma amehlo evaliwe, ungase uqaphele imininingwane emculweni owawuphuthelwe ngaphambili - ama-echo amancane, ukuphindaphinda okuncane, noma ukushintsha okuncane kwevolumu. Imikhuba enjalo ihambisana nezindlela ezisekelwe ekucabangeni ezitholakala ekwelashweni komculo, ezigcizelela ukuqwashisa okwamanje kanye nokuhlanganiswa okukhulu kwezinzwa.
- Ukuphefumula Nokuqwashisa Ngomzimba: Cabanga ngokuphefumula kwakho njengendlela eyengeziwe yokucwiliswa komculo. Ukuphefumula kancane, okujulile kungasiza ekulawuleni uhlelo lwakho lwezinzwa, kunciphise ukucindezeleka nokukhathazeka. Njengoba uphefumula, cabanga ngokudonsa umculo emzimbeni wakho; njengoba uphefumula, vumela ukunyakaza kwakho kugeleze ngaphandle, kuqondiswa umculo noma ukushaya. Ucwaningo lwe-somatics kanye nokwelashwa komdanso lubonisa ukuthi ukuqwashisa ngokuphefumula kuthuthukisa ukulawulwa kwemizwelo futhi kuthuthukisa uzwela lwe-kinesthetic, okukuvumela ukuthi uhambe ngokukhululeka nangokuqonda.
- Ukuveza Ukuqonda Kwemizwelo: Okokugcina, phawula ukuthi umculo ukwenza uzizwe kanjani. Ingabe uletha injabulo, ukukhumbula izikhathi ezidlule, injabulo, noma ukuzola? Vumela le mizwa ivele futhi yazise ukunyakaza kwakho. Mhlawumbe indima yepiyano ethambile imema ukushukuma okuthambile, noma ukushaya kwe-techno okushayelayo kukhuthaza ukusebenza ngamandla kwezinyawo. Izifundo ze-neuroscience ezithinta inhliziyo zibonisa ukuthi uma sihamba ngezindlela ezibonisa isimo sethu sengqondo, siqinisa ukuxhumana kwengqondo nomzimba wethu futhi sikhuthaza inhlalakahle yengqondo.
Ngokungenisa kancane kancane ungqimba ngalunye - kuqala isigqi, bese kuba umculo, bese kuba ukuthungwa kanye nama-timbres, bese kuba nezinguquko eziguquguqukayo kanye nezimo ezingokomzwelo - uqeqesha indlebe yakho nomzimba wakho ukuthi basebenzisane ngokuseduze kakhulu. Ucwaningo lwesayensi lusekela le ndlela yokufaka ungqimba: ihilela izifunda eziningi zokuzwa kanye nezimoto ebuchosheni bakho, ikhuthaza ulwazi olucebile nolujulile. Ngokuhamba kwesikhathi, uzothola ukuthi lokhu kucwiliswa ngokucophelela, isinyathelo ngesinyathelo kukuholela ekudanseni ngendlela enembile, ngokunyakaza okubonisa ngempela isimo sakho sangaphakathi kunokulindelwe kwangaphandle.
Okuvelayo ubudlelwano bokusebenzisana phakathi komdansi nomculo. Uba ngumuntu olalelayo futhi ohlanganyelayo, uhumusha izinkomba zokuzwa zibe ukunyakaza okunenjongo. Njengoba ulungisa leli khono, ukudansa kuguquka kube umkhuba ophelele - okhulisa ukujula ngokomzwelo, ukuzazi, kanye nokubonakaliswa ngokomzimba kwangempela.
