I-InnerMotion – Incwadi Yesiqondiso – Imiphumela Yezidakamizwa
Ukuzibandakanya emdansweni ungaphansi kwethonya lezidakamizwa noma utshwala kuyisihloko esidinga ukucatshangelwa ngokucophelela ngenxa yemiphumela yaso eyinkimbinkimbi empilweni, ukuphepha, kanye nokusebenza. Lapha, sihlola izinzuzo kanye nokungalungi okungaba khona kokusebenzisa lezi zinto kumongo wokudansa, ikakhulukazi ezindaweni zomphakathi ezifana namakilabhu nemikhosi.
Izinzuzo
- Ukuqonda Okuthuthukisiwe Kwezinzwa: Izidakamizwa ezithile zaziwa ngokushintsha nokuqinisa ukuqonda kwezinzwa, okungenza umculo nokukhanya kubonakale kujulile noma kuheha. Lokhu okuhlangenwe nakho okukhulu kwezinzwa kungajulisa ukuxhumana ngokomzwelo nomculo kanye nomoya wonke.
- Ukuvimbela Okuphansi: Izinto ezifana notshwala zinganciphisa ukuzithiba, zenze abanye abantu bazizwe beqiniseka kakhulu futhi bangazinaki kakhulu ngokudansa esidlangalaleni. Lokhu kungakhuthaza abantu abaningi ukuba bahlanganyele emdansweni, okungenzeka kuthuthukise ulwazi lwabo lomphakathi kanye nokujabulela umculo nokunyakaza.
- Ingqondo Eyandisiwe Nokusungula: Ezinye izinto ezithinta ingqondo kuthiwa zivula izindlela ezintsha zokuqonda, okungenzeka zikhuthaze umuzwa wokuqaphela okukhulu kanye nobuciko. Lokhu kungaholela ekubonakalisweni komdanso okuyingqayizivele nokusha njengoba abasebenzisi bengase bazizwe bexhumene kakhulu nomculo futhi benekhono elikhulu ekunyakazeni kwabo.
- Ukuqina Okukhuphukile Namandla: Izikhuthazi, okuhlanganisa nezidakamizwa ezithile zokuzijabulisa, zingakhuphula amazinga amandla, okuvumela abadansi ukuthi bahlale bekhuthele isikhathi eside. Lokhu kungakhanga ezindaweni ezifana nemikhosi yokudansa noma amaqembu omdanso amade lapho ukukhuthazela kubaluleka khona.
Ububi
- Ukwahlulela Okungaphelele Nokuhlela: Utshwala nezidakamizwa eziningi kungalimaza kakhulu ukuhambisana kwemisipha kanye nekhono lokwenza izinqumo. Lokhu kuphazamiseka kungaholela ezimweni eziyingozi, okuhlanganisa ukulimala ngokomzimba ngenxa yokuwa noma amabanga angahlulelwanga kahle, kanye nezinqumo ezimbi mayelana nokuphepha komuntu siqu kanye nenhlalakahle.
- Ukwehla Kokumelela Nokuqwashisa Ngomzimba': Ezinye izinto zinganciphisa ukuqwashisa ngomzimba futhi zikuhlukanise nemizwa yakho yemvelo yokunyakaza. Nakuba zingase zidale umuzwa wenjabulo noma ukuhlukana, zingalimaza nokulawula kahle imisipha, ukuhambisana, kanye nokuqonda kahle - okwenza kube nzima ukuhlanganyela ngokugcwele emdansweni oqondayo nowenziwe.
- 'Ukuphelelwa Amanzi Nokushisa Okudlulele: Izinto eziningi, ikakhulukazi izivuseleli kanye notshwala, zandisa ingozi yokuphelelwa amanzi kanye nokushisa ngokweqile. Ukudansa kakhulu, ikakhulukazi ezindaweni ezifudumele, kuphakamisa le ngozi kakhulu, okungase kuholele ezinkingeni ezinkulu zempilo njengokushisa noma ukuphelelwa amanzi emzimbeni okukhulu.
- Imiphumela Yezomthetho Neyezenhlalo': Ukuba nezinto ezithile nokusetshenziswa kwazo akuvumelekile emazweni amaningi futhi kungabangela imiphumela esemthethweni. Ngaphezu kwalokho, ukuba ngaphansi kwethonya emphakathini kungaholela ekucwasweni komphakathi kanye neminye imiphumela yomuntu siqu.
Ukucabangela Okulinganiselayo
Lapho ucabangela ukusetshenziswa kwezidakamizwa notshwala ezindaweni zomdanso, kubalulekile ukulinganisa lezi zinzuzo kanye nokubi ngokucophelela. Nakuba kungase kube nezinzuzo zesikhashana ezibonakala zibonakala ekusebenziseni izidakamizwa, izingozi ezingaba khona kanye nemiphumela yesikhathi eside kungaba nzima kakhulu. Abantu kufanele bakhuthazwe ukuthola izindlela zokujabulela ukudansa kanye nokuxhumana nabantu ngokwemvelo kanye nokufuna izindawo ezisekela okuhlangenwe nakho komdanso okunempilo nokuphephile.
Ekugcineni, isinqumo sokusebenzisa izidakamizwa singumuntu siqu futhi siyinkimbinkimbi, kodwa ukwaziswa ngemiphumela engaba khona kungasiza abadansi ukuba benze izinqumo ezibeka phambili ukuphepha kwabo, impilo yabo, kanye nokujabulela kwangempela isipiliyoni somdanso.
