InnerMotion - Incwadi Yesiqondiso - Lokho Ozokufunda
Lo mkhuba wenzelwe ukukuqondisa ekutholeni nasekuthuthukiseni isitayela sakho somdanso esiyingqayizivele, kunokukufundisa ukunyakaza komdanso noma i-choreography ethile. Uzofunda ukuthi ungaxhumana kanjani ngokujulile nomculo futhi uvumele umzimba wakho ukuthi unyakaze ngokwemvelo, udale ukunyakaza okungokwakho ngokuphelele. Uma uzizwa unamahloni, lo mkhuba uzokusiza ukuthi ukunqobe, ukukhuthaze ukuthi uveze ngokuzethemba nangaphandle kokuvinjelwa. Ngale nqubo, uzojwayelana kakhulu nemisindo nemizwa engaphakathi komculo, nokuthi izwakala kanjani emzimbeni wakho, ikwenze ukwazi ukudansa ngenkululeko enkulu kanye nobuqiniso.
Kuyo yonke inkambo, uzokwakha ukuxhumana okujulile nomuntu wakho wangaphakathi kanye nomculo, uthuthukise ikhono lakho lokuziveza ngokunyakaza futhi wandise ulwazimagama lwakho lomdanso. Ngokwamukela amasu avela emikhubeni ehlukahlukene njengokucabanga, ukuzithola, kanye namandla okuphulukisa okunyakaza, uzofunda ukuba khona ngokugcwele emzimbeni wakho. Lokhu ngeke kuthuthukise ukudansa kwakho kuphela kodwa futhi kuzothuthukisa inhlalakahle yakho iyonke. Uzoqondiswa ukuhlola nokwandisa ukubonakaliswa kwakho ngokomzimba nangokomzwelo, okukuvumela ukuthi udanse ngokukhululeka ngenkathi ukhuthaza umuzwa ojulile wokuthula kwangaphakathi kanye nokuziqonda.
Njengoba uthuthuka, uzokwaziswa ngamasu athuthukile futhi ahlukile njenge-"Core Impulse", "The Observer" kanye ne-"Heart Resonance". Lawa masu azokusiza ufinyelele isimo sokuzindla sokudansa, lapho yonke intshukumo iyindlela enhle yokubonakalisa ubuwena bakho bangempela. Uzofunda ukuzizwa umculo ngendlela ongakaze uyizwe ngayo ngaphambili, uwuvumele ukuthi ukuthwale uye endaweni lapho yonke intshukumo ikuxhumanisa nobuntu bakho, futhi injabulo iba yisigqi semvelo somphefumulo wakho.
