Imikhuba Yomdanso Oqaphile Esunguliwe

Kuvele izinhlobo eziningi zezindlela zomdanso eziqondayo kusukela ngasekupheleni kwekhulu lama-20, ngayinye inesakhiwo sayo, ukugcizelela, kanye nozalo lwayo. Naphezu kokwehluka kwesitayela, le mikhuba ngokuvamile ihlanganyela ukuzibophezela ekunyakazeni okukhululekile, ekubonakalisweni, ekubonakalisweni ngokomzwelo, kanye nokuxhumana kweqembu endaweni engahluleli.

Izinhlobo eziningi zomdanso eziqaphelayo zigwema ukudweba imidanso kanye nokusebenza, kunalokho zikhuthaza abahlanganyeli ukuba bahambe ngokwesipiliyoni sabo sangaphakathi. Eziningi zinikezwa njengemicimbi yamasonto onke, ama-workshop, noma ama-retreat agxilile, futhi zisekelwa izinhlangano zokuqeqesha kanye nezinhlelo zokuqinisekisa othisha.

Ngezansi uhlu lwemikhuba eyaziwayo ngaphakathi kwendawo yomdanso oqondayo emhlabeni wonke. Nakuba lokhu kungaphelele, kugqamisa ezinye zezindlela ezisetshenziswa kabanzi nezihlelwe ngokusemthethweni.

Ukubuka Konke Kwezindlela

• 5Rhythms – Umkhuba wokuzindla ngokunyakaza owasungulwa nguGabrielle Roth ohlola imigqi emihlanu: Ukugeleza, i-Staccato, i-Chaos, i-Lyrical, kanye ne-Stillness. Le migqi idansa ngokulandelana okwaziwa ngokuthi “i-The Wave.” Amakilasi aqhutshwa emhlabeni wonke ngenethiwekhi yothisha eqinisekisiwe.

• Open Floor – Yasungulwa othisha abaphezulu be-5Rhythms, i-Open Floor ihlanganisa uphenyo lokunyakaza, ubuhlakani bemizwa, kanye nokuqwashisa ngobudlelwano. Isebenzisa izingqikithi eziqondisiwe kanye nezinsimbi zomzimba ukusekela indlela yokwenza izinto.

• freedomDANCE – Ukuzindla komdanso kanye nomkhuba wokunyakaza okunengqondo owasungulwa ngu-Alex Svoboda. Uhlanganisa ukuqamba okuqondisiwe, umculo, kanye nokuqwashisa okubonakalayo ukusekela ukuba khona, ukuhlanganiswa ngokomzwelo, kanye nokuhlangenwe nakho okufinyelelekayo kwenkululeko yomuntu siqu.

• Ecstatic Dance – Umbuthano womdanso okhululekile ovame ukuba noDJ, ukuvulwa/ukuvala okuhlelekile, kanye nendawo yokudansa ephumuzayo, engenamazwi. Isekelwe ekubandakanyekeni kanye nomphakathi, isibe yinhlangano yomhlaba wonke yabantu abavamile.

• Integral Dance – Umkhuba wokunyakaza ohlanganisa umzimba, ingqondo nomoya ngezimiso ze-Integral Theory. Uhlanganisa ukuqwashisa komuntu siqu, ukuxhumana kobudlelwano, kanye nokubonakaliswa kweqembu ngaphakathi kwendlela eyodwa ehlangene.

• Heart in Motion – Umkhuba wokudansa ohlanganisa ukwakheka, ukulalela okujulile, kanye nokuvezwa kwemizwa kube ohambweni lokunyakaza oluqondakalayo. Ugcizelela ukuxhumana nobuhlakani bomzimba kanye namandla okuphulukisa okuba khona ngokuhlanganyela.
• InnerMotion – Umkhuba wokunyakaza oqondakalayo osiza abahlanganyeli ukuthi baxhumane kabusha nemizimba yabo, imizwa, kanye nesigqi sangaphakathi ngomdanso oqondakalayo. Uhlanganisa ukwakheka, ukuvezwa kwemizwa, kanye nomculo ukuze kusekelwe ukuzazi, ukuphulukiswa, kanye nokuvezwa kwangempela.
• Movement Medicine – Ukuhlanganisa ukuhlakanipha kwe-shamanic, ukuqonda kwengqondo, kanye nemikhuba ye-somatic, Movement Medicine inikeza uhambo oluhlelekile ngokusebenzisa ama-archetypes, amandla ayisisekelo, kanye nenhloso yomuntu siqu.
• Soul Motion – Umkhuba wokudansa oqondayo owasungulwa nguVinn Arjuna Martí. Uhlanganisa ukuhlola komuntu eyedwa, umlingani, kanye neqembu ngokugcizelela ekuphumuleni, ukuthula, kanye nokuqwashisa kwangaphakathi.

• Contact Improvisation – Uhlobo lomdanso olusekelwe ekuthintaneni ngokomzimba okuzenzakalelayo, ukwabelana ngesisindo, kanye nokuhlola ukunyakaza phakathi kwabalingani. Isetshenziswa emhlabeni wonke, igxile ekwethembeni, ekulaleleni, nasekuqapheleni ngokomzimba. Nakuba ekuqaleni yayingabizwa ngokuthi “umdanso oqondayo,” inezimiso ezifanayo.

• Biodanza – Idalwe nguRolando Toro eNingizimu Melika, i-Biodanza isebenzisa izivivinyo zokunyakaza ezihlelekile kanye nomculo ukuze kukhuthazwe okuhlangenwe nakho okuthinta inhliziyo kanye nokuhlanganiswa kwabantu. Igcizelela injabulo, ukuxhumana, kanye namandla.

• I-Nia (Umkhuba Wokunyakaza) – Ukuhlanganiswa komdanso, ubuciko bokulwa, kanye nobuciko bokuphulukisa obudalwe ngawo-1980. I-Nia ihlanganisa ukuqwashisa ngokomqondo kanye nokunyakaza okuhleliwe kanye nokukhululeka ukuze kukhuthazwe impilo kanye nokuphila kahle.

• Authentic Movement – Umkhuba wokunyakaza ocabangayo lapho abashukumisi belandela khona imizwa yangaphakathi phambi kofakazi. Ngokuvamile kusetshenziswa ezimweni zokwelapha nezobuciko ukuze kufinyelelwe izinto ezingazi lutho.

• Chakradance – Indlela yokudansa ethonywe yi-Jungian psychology kanye ne-chakra theory. Iqondiswa umculo othize kanye nokubona ngeso lengqondo, isekela ukuqwashisa ngamandla nangokomzwelo.

Le mikhuba inikeza izindawo ezahlukene zokungena ekunyakazeni okuqondile, futhi ochwepheshe abaningi bahlola izindlela ezingaphezu kweyodwa ngokuhamba kwesikhathi. Eminye iqhutshwa ngumphakathi futhi ihlukaniswe (njenge-Ecstatic Dance), kanti eminye inezikole ezisemthethweni kanye nezindlela zokuqinisekisa (njenge-5Rhythms noma i-Open Floor).

Izinhlangano Zamazwe Ngamazwe

• Inhlangano Yothisha Yomhlaba Wonke Yokuqaphela (i-ICMTA) – Inethiwekhi yobungcweti yomhlaba wonke esekela othisha, abagqugquzeli, kanye nabahleli bemikhuba yokunyakaza okuqondile. I-ICMTA ikhuthaza ukubambisana, izindinganiso zokuziphatha, imfundo, kanye nengxoxo yamazwe ngamazwe kuzo zonke izindlela.