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27 May 2025
14:56 | Conscious Dance Practices/InnerMotion/The Guidebook diffhist +218 Milosgacanovic talk contribs |
23 May 2025
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N 21:31 | Conscious Dance Practices/InnerMotion/The Guidebook 8 changes history +4,805 [Milosgacanovic (8×)] | |||
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18:46 (cur | prev) +3,902 Milosgacanovic talk contribs (Created page with "{{DISPLAYTITLE:InnerMotion - The Guidebook}} __NOTOC__ ''A practical guide to reconnecting with your body, emotions, and rhythm through mindful, intuitive dance.'' This guidebook is part of InnerMotion, a conscious dance practice created by Miloš Gačanović. It is written for anyone seeking greater embodiment, freedom of expression, and emotional clarity through movement. The pages below form a structured...") |
N 20:55 | Conscious Dance Practices/InnerMotion/The Guidebook/Advanced Techniques/Heart Resonance diffhist +5,916 Milosgacanovic talk contribs (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Heart Resonance}} __NOTOC__ right|frameless Heart Resonance is an advanced conscious dance practice that expands upon the foundations of "The Observer," guiding dancers to move from a place of integrated awareness. By shifting your point of perception from the head to the heart region, you cultivate a deeper body-mind connection where movement arises organically an...") |
N 20:53 | Conscious Dance Practices/InnerMotion/The Guidebook/Advanced Techniques/The Observer diffhist +6,186 Milosgacanovic talk contribs (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – The Observer}} __NOTOC__ right|frameless "The Observer" is an advanced technique that helps you detach from overthinking and self-judgment, allowing you to fully experience movement without hesitation or mental interference. Instead of controlling or evaluating your dance, you become the silent witness - watching your body move naturally, without trying to adjust or c...") |
N 20:48 | Conscious Dance Practices/InnerMotion/The Guidebook/Advanced Techniques/Core Impulse diffhist +6,711 Milosgacanovic talk contribs (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Core Impulse}} __NOTOC__ right|frameless The Core Impulse is a natural way to initiate dance from your body’s center - the abdomen, back, and pelvic region - often regarded in martial arts and somatic practices as the primary power source. Anthropological and neuroscientific research suggests that our drive to move rhythmically in response to music is deeply woven i...") |
20:45 | Revision approval log Milosgacanovic talk contribs set the upload from Fri, 23 May 2025 20:45:04 GMT as the approved revision for "File:InnerMotion - The Guidebook - Advanced Techniques.jpg" |
20:45 | Upload log Milosgacanovic talk contribs uploaded File:InnerMotion - The Guidebook - Advanced Techniques.jpg |
N 20:43 | Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Experiment diffhist +3,933 Milosgacanovic talk contribs (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Experiment}} __NOTOC__ right|frameless Experimenting with your dance is a great way to discover new moves, improve your technique, and keep your dancing fresh and exciting. Being playful and open to trying new things can lead to innovative and unique expressions in dance. Here are several examples of how you can experiment with your moves: * '''Switch Up the Tempo''':...") |