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27 May 2025
14:56 | Conscious Dance Practices/InnerMotion/The Guidebook diffhist +218 Milosgacanovic talk contribs |
23 May 2025
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N 21:31 | Conscious Dance Practices/InnerMotion/The Guidebook 8 changes history +4,805 [Milosgacanovic (8×)] | |||
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18:46 (cur | prev) +3,902 Milosgacanovic talk contribs (Created page with "{{DISPLAYTITLE:InnerMotion - The Guidebook}} __NOTOC__ ''A practical guide to reconnecting with your body, emotions, and rhythm through mindful, intuitive dance.'' This guidebook is part of InnerMotion, a conscious dance practice created by Miloš Gačanović. It is written for anyone seeking greater embodiment, freedom of expression, and emotional clarity through movement. The pages below form a structured...") |
N 21:10 | Conscious Dance Practices/InnerMotion/The Guidebook/Tips/Clubbing Etiquette diffhist +6,606 Milosgacanovic talk contribs (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Clubbing Etiquette}} __NOTOC__ right|frameless A great club night is more than just music and movement - it’s a shared experience where everyone contributes to the energy and atmosphere. Understanding clubbing etiquette ensures that you and those around you feel safe, respected, and free to enjoy the night. Here are some key considerations to keep in mind: *...") |
N 21:08 | Conscious Dance Practices/InnerMotion/The Guidebook/Tips/Comfort diffhist +3,230 Milosgacanovic talk contribs (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Comfort}} __NOTOC__ right|frameless To fully immerse yourself in the dance experience, it’s important to minimize distractions and maximize comfort. Whether you’re in a club, at a festival, or dancing anywhere else, how you prepare yourself physically can greatly impact your ability to move freely and enjoy the moment. Here’s how to optimize your comfort and focus so...") |
N 21:06 | Conscious Dance Practices/InnerMotion/The Guidebook/Tips/Substance Effects diffhist +3,938 Milosgacanovic talk contribs (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Substance Effects}} __NOTOC__ right|frameless Engaging in dance while under the influence of drugs or alcohol is a topic that warrants careful consideration due to its complex implications on health, safety, and performance. Here, we explore the potential pros and cons of consuming these substances in the context of dancing, particularly in social settings like c...") |
N 21:03 | Conscious Dance Practices/InnerMotion/The Guidebook/Tips/Train Your Mind diffhist +4,053 Milosgacanovic talk contribs (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Train Your Mind}} __NOTOC__ right|frameless Training your mind is as important as conditioning your body, especially in the art of dance, where emotional expression and mental clarity play significant roles. Cultivating inner peace and a deeper understanding of yourself enhances your ability to connect with the music and your own body. Here’s how you can engage i...") |
N 21:00 | Conscious Dance Practices/InnerMotion/The Guidebook/Tips/Train Your Body diffhist +4,012 Milosgacanovic talk contribs (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Train Your Body}} __NOTOC__ right|frameless Maintaining physical fitness is crucial not only for enhancing your dance performance but also for your overall well-being. Training your body consistently helps to build stamina, strength, and flexibility, enabling you to dance longer, with more energy, and less risk of injury. Dancing requires stamina, flexibility, an...") |
20:59 | Revision approval log Milosgacanovic talk contribs set the upload from Fri, 23 May 2025 20:59:15 GMT as the approved revision for "File:InnerMotion - The Guidebook - Tips.jpg" |
20:59 | Upload log Milosgacanovic talk contribs uploaded File:InnerMotion - The Guidebook - Tips.jpg |
N 20:55 | Conscious Dance Practices/InnerMotion/The Guidebook/Advanced Techniques/Heart Resonance diffhist +5,916 Milosgacanovic talk contribs (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Heart Resonance}} __NOTOC__ right|frameless Heart Resonance is an advanced conscious dance practice that expands upon the foundations of "The Observer," guiding dancers to move from a place of integrated awareness. By shifting your point of perception from the head to the heart region, you cultivate a deeper body-mind connection where movement arises organically an...") |