Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Breathing/4/en
From DanceResource.org
By integrating mindful breathing into your dance practice, you create a powerful tool for maintaining presence, managing energy, and enhancing the emotional depth of your movements. This awareness of breath not only improves your dance experience but also supports your overall well-being, making each dance session a more enriching and fulfilling journey.
