Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Dance for Yourself/7/zu

From DanceResource.org

Ukudansa ngokwakho akuyona nje indlela yokuzivivinya kodwa kuyindlela yokucabanga ephakamisa isenzo sokudansa sibe uhlobo lobuciko bomuntu siqu kanye nokuzitholela. Kukuvumela ukuthi uxhumane ngokujulile nawe, ugubhe ubuntu bakho futhi uzikhulule emikhawulweni yokulindela kwangaphandle. Ngokwamukela le ndlela, uguqula umdanso wakho ube uhambo lokuziveza kanye nokwaneliseka, lapho isinyathelo ngasinye kanye nokunyakaza kuyisibonakaliso somoya wakho oyingqayizivele kanye nobuntu bakho.