Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Embodiment/12/en
From DanceResource.org
Experiment with these different exercises so you can find the most effective way for you to rapidly reconnect with your body, enhancing your presence and engagement in your dance practice. By integrating this into your practice, you enhance your ability to stay present and connected, ensuring a deeper and more continuous engagement with your dance experience.