Conscious Dance Practices/InnerMotion/The Guidebook/sr: Difference between revisions
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{{Translation_status|status=reviewed}}{{DISPLAYTITLE:InnerMotion - | {{Translation_status|status=reviewed}}{{DISPLAYTITLE:InnerMotion - Priručnik za svesni ples}}__NOTOC__[[File:InnerMotion - Priručnik - Naslovna stranica.jpg|border|right|frameless]] | ||
''"Put ka utelovljenoj slobodi kroz svesno kretanje"'' | |||
Ovaj | Ovaj priručnik je deo [[Conscious_Dance_Practices/InnerMotion/sr|InnerMotion]] — svesne plesne prakse koju je osnovao [[Milos_Gacanovic/sr|Miloš Gačanović]]. Nudi strukturiran način istraživanja vašeg odnosa sa pokretom, emocijama i samoizražavanjem kroz telo. | ||
InnerMotion nije o učenju plesnih koraka. Radi se o podsećanju kako da se krećete slobodno i autentično, da verujete prirodnom ritmu i inteligenciji sopstvenog tela, i da se ponovo povežete sa sobom kroz muziku, emocije i telesne osećaje. | InnerMotion nije o učenju plesnih koraka. Radi se o podsećanju kako da se krećete slobodno i autentično, da verujete prirodnom ritmu i inteligenciji sopstvenog tela, i da se ponovo povežete sa sobom kroz muziku, emocije i telesne osećaje. | ||
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Priručnik je osmišljen za čitanje redom, ali je svaki odeljak istovremeno i samostalan. U njemu ćete pronaći tehnike, refleksivne podsticaje i alate za utelovljenje koji vam pomažu da produbite svoju svesnost, razjasnite emocije i krećete se sa više lakoće i samopouzdanja. | Priručnik je osmišljen za čitanje redom, ali je svaki odeljak istovremeno i samostalan. U njemu ćete pronaći tehnike, refleksivne podsticaje i alate za utelovljenje koji vam pomažu da produbite svoju svesnost, razjasnite emocije i krećete se sa više lakoće i samopouzdanja. | ||
Bez obzira da li ste radoznali početnik ili iskusan plesač, ova knjiga | Bez obzira na to da li ste radoznali početnik ili iskusan plesač, ova knjiga vas susreće tamo gde jeste i poziva da zaronite dublje. | ||
Ceo priručnik možete besplatno pročitati onlajn. Ako želite da podržite projekat DanceResource.org, to možete učiniti kupovinom primerka na [https://InnerMotion.dance InnerMotion.dance]. Sav prihod se usmerava direktno na održavanje DanceResource.org kako bi platforma ostala otvorena, nezavisna i dostupna svesnim plesačima i pokretnim zajednicama širom sveta. | |||
{{UnderDevelopment}} | |||
== | == Sadržaj == | ||
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Why_I_Wrote_This_Guidebook/sr|→ Počni sa čitanjem]] | * [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Why_I_Wrote_This_Guidebook/sr|→ Počni sa čitanjem]] | ||
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* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Vision/sr|Vizija]] | * [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Vision/sr|Vizija]] | ||
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Core_Principles/sr|Osnovni principi]] | * [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Core_Principles/sr|Osnovni principi]] | ||
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/sr| | * [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/sr|Plesni resursi]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Embodiment/sr| | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Embodiment/sr|Utelovljenje]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Clear_the_Mind/sr| | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Clear_the_Mind/sr|Smirite misli]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Attention_and_Focus/sr|Pažnja i fokus]] | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Attention_and_Focus/sr|Pažnja i fokus]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Embrace_Emotions/sr| | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Embrace_Emotions/sr|Prepustite se emocijama]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Breathing/sr|Disanje]] | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Breathing/sr|Disanje]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Sensory_Body_Mapping/sr| | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Sensory_Body_Mapping/sr|Senzorno mapiranje tela]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Recognize_Patterns/sr| | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Recognize_Patterns/sr|Prepoznavanje obrazaca]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Move_Through_Space/sr| | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Move_Through_Space/sr|Kreći se kroz prostor]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Sight/sr|Vid]] | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Sight/sr|Vid]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Overcoming_Shyness/sr|Prevazilaženje stidljivosti]] | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Overcoming_Shyness/sr|Prevazilaženje stidljivosti]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Take_Risks/sr| | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Take_Risks/sr|Rizikujte]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Dance_for_Yourself/sr|Pleši za sebe, ne za druge]] | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Dance_for_Yourself/sr|Pleši za sebe, ne za druge]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Music_Focus/sr|Fokus na muziku]] | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Music_Focus/sr|Fokus na muziku]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Borrow_Dance_Moves/sr| | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Borrow_Dance_Moves/sr|Pozajmi pokret]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Reconnection/sr| | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Reconnection/sr|Rekonekcija]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Experiment/sr| | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Experiment/sr|Eksperimentiši]] | ||
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques/sr|Napredne tehnike]] | * [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques/sr|Napredne tehnike]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques/Core_Impulse/sr| | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques/Core_Impulse/sr|Impuls jezgra]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques/The_Observer/sr|Posmatrač]] | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques/The_Observer/sr|Posmatrač]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques/Heart_Resonance/sr| | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques/Heart_Resonance/sr|Rezonanca srca]] | ||
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/sr|Saveti]] | * [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/sr|Saveti]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Train_Your_Body/sr|Trenirajte svoje telo]] | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Train_Your_Body/sr|Trenirajte svoje telo]] | ||
| Line 45: | Line 47: | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Substance_Effects/sr|Efekti supstanci]] | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Substance_Effects/sr|Efekti supstanci]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Comfort/sr|Udobnost]] | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Comfort/sr|Udobnost]] | ||
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Clubbing_Etiquette/sr| | ** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Clubbing_Etiquette/sr|Klupski bonton]] | ||
* [[Conscious Dance Practices/InnerMotion/The Guidebook/Acknowledgment/sr|Zahvalnica]] | * [[Conscious Dance Practices/InnerMotion/The Guidebook/Acknowledgment/sr|Zahvalnica]] | ||
Latest revision as of 13:14, 15 February 2026
"Put ka utelovljenoj slobodi kroz svesno kretanje"
Ovaj priručnik je deo InnerMotion — svesne plesne prakse koju je osnovao Miloš Gačanović. Nudi strukturiran način istraživanja vašeg odnosa sa pokretom, emocijama i samoizražavanjem kroz telo.
InnerMotion nije o učenju plesnih koraka. Radi se o podsećanju kako da se krećete slobodno i autentično, da verujete prirodnom ritmu i inteligenciji sopstvenog tela, i da se ponovo povežete sa sobom kroz muziku, emocije i telesne osećaje.
Priručnik je osmišljen za čitanje redom, ali je svaki odeljak istovremeno i samostalan. U njemu ćete pronaći tehnike, refleksivne podsticaje i alate za utelovljenje koji vam pomažu da produbite svoju svesnost, razjasnite emocije i krećete se sa više lakoće i samopouzdanja.
Bez obzira na to da li ste radoznali početnik ili iskusan plesač, ova knjiga vas susreće tamo gde jeste i poziva da zaronite dublje.
Ceo priručnik možete besplatno pročitati onlajn. Ako želite da podržite projekat DanceResource.org, to možete učiniti kupovinom primerka na InnerMotion.dance. Sav prihod se usmerava direktno na održavanje DanceResource.org kako bi platforma ostala otvorena, nezavisna i dostupna svesnim plesačima i pokretnim zajednicama širom sveta.
