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{{DISPLAYTITLE:Svesne plesne prakse/Unutrašnji pokret/Vodič}}
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{{DISPLAYTITLE:InnerMotion - The Guidebook}}__NOTOC__[[File:InnerMotion - The Guide - Cover.jpg|border|right|frameless]]
{{DISPLAYTITLE:InnerMotion - The Guidebook}}
''„Put do otelovljene slobode kroz svesno kretanje“''
__NOTOC__
[[File:InnerMotion - The Guide - Cover.jpg|border|right|frameless]]
''„Put ka otelovljenoj slobodi kroz svesno kretanje“''


Ovaj vodič je deo [[Conscious_Dance_Practices/InnerMotion/sr|Unutrašnje kretanje]] — svesne plesne prakse koju je kreirao [[Milos_Gacanovic/sr|Miloš Gačanović]]. Nudi strukturiran način istraživanja vašeg odnosa sa pokretom, emocijama i samoizražavanjem kroz telo.
Ovaj vodič je deo [[Conscious_Dance_Practices/InnerMotion/sr|InnerMotion]] — svesne plesne prakse koju je kreirao [[Milos_Gacanovic/sr|Miloš Gačanović]]. Nudi strukturiran način istraživanja vašeg odnosa sa pokretom, emocijama i samoizražavanjem kroz telo.


InnerMotion nije o učenju plesnih koraka. Radi se o tome da se setite kako da se krećete slobodno i autentično — kako da verujete prirodnom ritmu i inteligenciji svog tela i kako da se ponovo povežete sa sobom kroz muziku, emocije i osećaje.
InnerMotion nije o učenju plesnih koraka. Radi se o tome da se setite kako da se krećete slobodno i autentično — kako da verujete prirodnom ritmu i inteligenciji svog tela i kako da se ponovo povežete sa sobom kroz muziku, emocije i osećaje.


<div lang="en" dir="ltr" class="mw-content-ltr">
Vodič je namenjen čitanju redom, ali svaki odeljak je takođe samostalni. Pronaći ćete tehnike, refleksivne podsticaje i alate za otelotvorenje koji vam pomažu da utemeljite svoju svest, otključate emocionalnu jasnoću i krećete se sa većom lakoćom i samopouzdanjem.
The guidebook is meant to be read in sequence, but each section also stands on its own. You’ll find techniques, reflective prompts, and embodiment tools that help you ground your awareness, unlock emotional clarity, and move with greater ease and confidence.
</div>


<div lang="en" dir="ltr" class="mw-content-ltr">
Bez obzira da li ste radoznali početnik ili iskusan plesač, ova knjiga vam odgovara tamo gde jeste — i poziva vas da idete dublje.
Whether you’re a curious beginner or a seasoned dancer, this book meets you where you are — and invites you to go deeper.
</div>


<div lang="en" dir="ltr" class="mw-content-ltr">
Možete besplatno pročitati ceo vodič onlajn. Ako želite da podržite projekat DanceResource.org, možete to učiniti kupovinom primerka na [https://InnerMotion.dance InnerMotion.dance]. Sav prihod ide direktno za održavanje DanceResource.org — pomažući nam da platforma ostane otvorena, nezavisna i dostupna svesnim plesačima i pokretnim zajednicama širom sveta.
You can read the entire guide online for free. If you'd like to support the DanceResource.org project, you can do so by purchasing a copy at [https://innermotion.dance innermotion.dance]. All proceeds go directly  toward sustaining DanceResource.org —helping us keep the platform open, independent, and accessible to conscious dancers and movement communities around the world.
</div>


<div lang="en" dir="ltr" class="mw-content-ltr">
== Indeks ==
== Index ==
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Why_I_Wrote_This_Guidebook/sr|→ Počni sa čitanjem]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Why_I_Wrote_This_Guidebook|Why I Wrote This Guidebook]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/What_Is_Conscious_Dance/sr|Šta je svesni ples?]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/What_Is_Conscious_Dance|What Is Conscious Dance?]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/What_You_Will_Learn/sr|Šta ćete naučiti]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/What_You_Will_Learn|What You Will Learn]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Objective/sr|Cilj]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Objective|Objective]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Vision/sr|Vizija]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Vision|Vision]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Core_Principles/sr|Osnovni principi]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Core_Principles|Core Principles]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/sr|Resursi za ples]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources|Dance Resources]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Embodiment/sr|Oličenje]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Embodiment|Embodiment]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Clear_the_Mind/sr|Očistite um]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Clear_the_Mind|Clear the Mind]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Attention_and_Focus/sr|Pažnja i fokus]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Attention_and_Focus|Attention and Focus]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Embrace_Emotions/sr|Prigrlite emocije]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Embrace_Emotions|Embrace Emotions]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Breathing/sr|Disanje]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Breathing|Breathing]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Sensory_Body_Mapping/sr|Mapiranje senzornog tela]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Sensory_Body_Mapping|Sensory Body Mapping]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Recognize_Patterns/sr|Prepoznajte obrasce]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Recognize_Patterns|Recognize Patterns]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Move_Through_Space/sr|Kretanje kroz prostor]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Move_Through_Space|Move Through Space]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Sight/sr|Vid]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Sight|Sight]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Overcoming_Shyness/sr|Prevazilaženje stidljivosti]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Overcoming_Shyness|Overcoming Shyness]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Take_Risks/sr|Preuzmite rizike]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Take_Risks|Take Risks]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Dance_for_Yourself/sr|Pleši za sebe, ne za druge]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Dance_for_Yourself|Dance for Yourself, Not for Others]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Music_Focus/sr|Fokus na muziku]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Music_Focus|Music Focus]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Borrow_Dance_Moves/sr|Pozajmite plesne pokrete]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Borrow_Dance_Moves|Borrow Dance Moves]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Reconnection/sr|Ponovno povezivanje]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Reconnection|Reconnection]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Experiment/sr|Eksperiment]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Dance_Resources/Experiment|Experiment]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques/sr|Napredne tehnike]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques|Advanced Techniques]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques/Core_Impulse/sr|Osnovni impuls]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques/Core_Impulse|Core Impulse]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques/The_Observer/sr|Posmatrač]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques/The_Observer|The Observer]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques/Heart_Resonance/sr|Rezonancija srca]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Advanced_Techniques/Heart_Resonance|Heart Resonance]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/sr|Saveti]]
* [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips|Tips]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Train_Your_Body/sr|Trenirajte svoje telo]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Train_Your_Body|Train Your Body]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Train_Your_Mind/sr|Trenirajte svoj um]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Train_Your_Mind|Train Your Mind]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Substance_Effects/sr|Efekti supstanci]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Substance_Effects|Substance Effects]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Comfort/sr|Udobnost]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Comfort|Comfort]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Clubbing_Etiquette/sr|Bonton u klubovima]]
** [[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Tips/Clubbing_Etiquette|Clubbing Etiquette]]
* [[Conscious Dance Practices/InnerMotion/The Guidebook/Acknowledgment/sr|Zahvalnica]]
* [[Conscious Dance Practices/InnerMotion/The Guidebook/Acknowledgment|Acknowledgment]]
</div>


<div lang="en" dir="ltr" class="mw-content-ltr">
<div class="subpage-nav">
<div class="subpage-nav">
[[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Why_I_Wrote_This_Guidebook|→ Start Reading]]
[[Conscious_Dance_Practices/InnerMotion/The_Guidebook/Why_I_Wrote_This_Guidebook/sr|→ Počni sa čitanjem]]
</div>
</div>
</div>

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„Put ka otelovljenoj slobodi kroz svesno kretanje“

Ovaj vodič je deo InnerMotion — svesne plesne prakse koju je kreirao Miloš Gačanović. Nudi strukturiran način istraživanja vašeg odnosa sa pokretom, emocijama i samoizražavanjem kroz telo.

InnerMotion nije o učenju plesnih koraka. Radi se o tome da se setite kako da se krećete slobodno i autentično — kako da verujete prirodnom ritmu i inteligenciji svog tela i kako da se ponovo povežete sa sobom kroz muziku, emocije i osećaje.

Vodič je namenjen čitanju redom, ali svaki odeljak je takođe samostalni. Pronaći ćete tehnike, refleksivne podsticaje i alate za otelotvorenje koji vam pomažu da utemeljite svoju svest, otključate emocionalnu jasnoću i krećete se sa većom lakoćom i samopouzdanjem.

Bez obzira da li ste radoznali početnik ili iskusan plesač, ova knjiga vam odgovara tamo gde jeste — i poziva vas da idete dublje.

Možete besplatno pročitati ceo vodič onlajn. Ako želite da podržite projekat DanceResource.org, možete to učiniti kupovinom primerka na InnerMotion.dance. Sav prihod ide direktno za održavanje DanceResource.org — pomažući nam da platforma ostane otvorena, nezavisna i dostupna svesnim plesačima i pokretnim zajednicama širom sveta.

Indeks

→ Počni sa čitanjem

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