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의식적인 춤을 뒷받침하는 학문적, 신경과학적, 치료적 통찰력을 탐구해 보세요.
의식적인 춤을 뒷받침하는 학문적, 신경과학적, 치료적 통찰력을 탐구해 보세요.


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==== [[Curated Resource Library/ko|엄선된 자료 라이브러리]] ====
==== [[Curated Resource Library]] ====
도서, 논문, 미디어, 강좌 및 진행자 도구 키트를 찾아보세요
Browse books, articles, media, courses, and facilitator toolkits
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==== [[Benefits of Conscious Dance/ko|의식적인 춤의 이점]] ====
==== [[Benefits of Conscious Dance]] ====
움직임이 신체적, 정서적, 사회적, 영적 웰빙을 어떻게 변화시키는지 알아보세요
Discover how movement transforms physical, emotional, social, and spiritual wellbeing
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<div lang="en" dir="ltr" class="mw-content-ltr">

Revision as of 15:38, 15 February 2026

Movement that reconnects us to life

Grounded in science, collaboration, and lived experience.

Through movement, we cultivate presence, emotional awareness, and connection. We build open knowledge and shared infrastructure to make these practices accessible, credible, and alive.

빠른 시작 가이드

탐색, 기여 또는 소통을 위해 이곳에 오셨다면, 이곳이 좋은 시작점이 될 것입니다.

  • 지식 공유하기': 기여 페이지를 사용하는 방법을 배우고 공유 자원을 확장하는 데 기여하세요.

DanceResource는 협업 프로젝트입니다. 배경, 활동 분야, 경험 수준에 관계없이 누구나 환영합니다.

지식 기반을 살펴보세요

의식적인 춤 소개

수련의 기본을 이해하세요:

  • 의식적인 춤이란 무엇인가?
  • 왜 중요한가?
  • 원칙, 접근성, 형식 및 자주 묻는 질문

핵심 방법 및 기술

움직임을 기반으로 한 탐구의 심층적인 원리를 살펴보세요:

  • 신체화, 마음챙김, 감정, 리듬, 창의성 등

과학적 연구와 증거

의식적인 춤을 뒷받침하는 학문적, 신경과학적, 치료적 통찰력을 탐구해 보세요.

엄선된 자료 라이브러리

도서, 논문, 미디어, 강좌 및 진행자 도구 키트를 찾아보세요

의식적인 춤의 이점

움직임이 신체적, 정서적, 사회적, 영적 웰빙을 어떻게 변화시키는지 알아보세요

Historical and Cultural Context

Trace the roots of conscious dance—from ancient ritual to contemporary practices

Established Conscious Dance Practices

Explore traditions like 5Rhythms, Open Floor, Contact Improvisation, and more

Community and Global Collaboration

Join a global movement of dancers, facilitators, educators, and allies

Future Directions and Vision

Conscious dance and the future of health, education, and collective flourishing

Appendices

Find the glossary, full FAQ, reference lists, and guidance on how to get involved

Support the Movement

When you support DanceResource.org, you help keep the doors open for everyone seeking freedom and connection through movement.

InnerMotion – The Guidebook is a book written by Dance Resource founder Miloš Gačanović. It is freely available to read online, reflecting our commitment to open knowledge and community access.

If this guide inspires or supports you, purchasing a copy is a meaningful way to help sustain and grow DanceResource.org. Every contribution directly nurtures our mission—making conscious dance resources accessible to all, and helping our global community thrive.


To explore more ways you can support or contribute, visit our Contribute page.

Featured Articles

Support & Contribution

Dance Resource is 100% community-powered. If our work supports you, consider:

  • Visiting our Contribute page
  • Making a donation → NOTE: (Donation system coming soon – we’re registering as a nonprofit to ensure transparency and accountability)
  • Purchasing InnerMotion – The Guidebook to help sustain the platform
  • Contributing time, knowledge, or tech support
  • Sharing this project with your community

Stay Connected

About This Project

For a detailed overview of our mission, roadmap, and structure, see: Project Documentation (PDF) or meet the people behind Dance Resource.