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• 19:48, 23 May 2025 Milosgacanovic talk contribs created page File:InnerMotion - The Guidebook - Embrace Emotions.jpg
• 19:48, 23 May 2025 Milosgacanovic talk contribs uploaded File:InnerMotion - The Guidebook - Embrace Emotions.jpg
• 19:47, 23 May 2025 Milosgacanovic talk contribs created page Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Embrace Emotions (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Embrace Emotions}} __NOTOC__ When you immerse yourself in dance and connect deeply with the music, your emotions naturally become more intense and tangible. This is an integral and essential part of the dance experience. At times, these feelings may be uncomfortable, but instead of avoiding them, it’s important to embrace and remain present with them. Doing so fosters personal growth and enables authentic self-expressio...") Tag: Visual edit
• 19:45, 23 May 2025 Milosgacanovic talk contribs set the upload from Fri, 23 May 2025 19:45:57 GMT as the approved revision for "File:"Bodily Maps of Emotions" by Lauri Nummenmaaa, Enrico Glereana, Riitta Harib and Jari K. Hietanend.jpg"
• 19:45, 23 May 2025 Milosgacanovic talk contribs created page File:"Bodily Maps of Emotions" by Lauri Nummenmaaa, Enrico Glereana, Riitta Harib and Jari K. Hietanend.jpg
• 19:45, 23 May 2025 Milosgacanovic talk contribs uploaded File:"Bodily Maps of Emotions" by Lauri Nummenmaaa, Enrico Glereana, Riitta Harib and Jari K. Hietanend.jpg
• 19:41, 23 May 2025 Milosgacanovic talk contribs created page Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Attention and Focus (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Attention and Focus}} __NOTOC__ right|frameless An important aspect of enhancing your dance experience is to simply observe where your attention is directed at any given moment. By becoming aware of your attention, you can deepen your connection to your body, the music, your movements, and the environment around you. Here are some specific areas to pay attentio...") Tag: Visual edit
• 19:40, 23 May 2025 Milosgacanovic talk contribs set the upload from Fri, 23 May 2025 19:40:55 GMT as the approved revision for "File:InnerMotion - The Guidebook - Attention and Focus.jpg"
• 19:40, 23 May 2025 Milosgacanovic talk contribs created page File:InnerMotion - The Guidebook - Attention and Focus.jpg
• 19:40, 23 May 2025 Milosgacanovic talk contribs uploaded File:InnerMotion - The Guidebook - Attention and Focus.jpg
• 19:39, 23 May 2025 Milosgacanovic talk contribs created page Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Clear the Mind (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Clear the Mind}} __NOTOC__ right|frameless One of the key aspects of experiencing dance fully and authentically is minimizing thinking. By cultivating presence and staying in the moment, you can deepen connection to your body and music. * '''Checking System''': Periodically ask yourself, "Are you thinking or dancing?" This simple question serves as a reminder to s...") Tag: Visual edit
• 19:38, 23 May 2025 Milosgacanovic talk contribs set the upload from Fri, 23 May 2025 19:38:52 GMT as the approved revision for "File:InnerMotion - The Guidebook - Clear the Mind.jpg"
• 19:38, 23 May 2025 Milosgacanovic talk contribs created page File:InnerMotion - The Guidebook - Clear the Mind.jpg
• 19:38, 23 May 2025 Milosgacanovic talk contribs uploaded File:InnerMotion - The Guidebook - Clear the Mind.jpg
• 19:34, 23 May 2025 Milosgacanovic talk contribs created page Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Embodiment (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Embodiment}} __NOTOC__ right|frameless Embodiment is a crucial foundation of this practice. Being present in your body while dancing allows you to experience the music on a deeper level, fostering a profound connection with your physical sensations and emotions. This connection enhances your ability to move with grace and fluidity, enabling you to respond intuitively to...") Tag: Visual edit
• 19:34, 23 May 2025 Milosgacanovic talk contribs set the upload from Fri, 23 May 2025 19:34:04 GMT as the approved revision for "File:InnerMotion - The Guidebook - Embodiment.jpg"
• 19:34, 23 May 2025 Milosgacanovic talk contribs created page File:InnerMotion - The Guidebook - Embodiment.jpg
• 19:34, 23 May 2025 Milosgacanovic talk contribs uploaded File:InnerMotion - The Guidebook - Embodiment.jpg
• 19:31, 23 May 2025 Milosgacanovic talk contribs created page Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Dance Resources}} __NOTOC__ right|frameless You are about to embark on a journey through a variety of techniques, tools and methods designed to enhance your dance experience and deepen your connection to music and movement. Each element is thoughtfully designed to help you uncover hidden layers of yourself, exploring the depths of your emotions, movements, and uniq...") Tag: Visual edit
• 19:30, 23 May 2025 Milosgacanovic talk contribs set the upload from Fri, 23 May 2025 19:30:47 GMT as the approved revision for "File:InnerMotion - The Guidebook - Dance Resources.jpg"
• 19:30, 23 May 2025 Milosgacanovic talk contribs created page File:InnerMotion - The Guidebook - Dance Resources.jpg
• 19:30, 23 May 2025 Milosgacanovic talk contribs uploaded File:InnerMotion - The Guidebook - Dance Resources.jpg
• 19:29, 23 May 2025 Milosgacanovic talk contribs created page Conscious Dance Practices/InnerMotion/The Guidebook/Core Principles (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Core Principles}} right|frameless __NOTOC__ * '''Authenticity''': Embarking on a journey of self-discovery, encouraging participants to embrace and express their true selves through dance, free from inhibitions and external expectations. * '''Confidence''': Building confidence in one’s unique style of dancing, empowering authentic self-expression both on and off...") Tag: Visual edit
• 19:28, 23 May 2025 Milosgacanovic talk contribs set the upload from Fri, 23 May 2025 19:28:43 GMT as the approved revision for "File:InnerMotion - The Guidebook - Core Principles.jpg"
• 19:28, 23 May 2025 Milosgacanovic talk contribs created page File:InnerMotion - The Guidebook - Core Principles.jpg
• 19:28, 23 May 2025 Milosgacanovic talk contribs uploaded File:InnerMotion - The Guidebook - Core Principles.jpg
• 19:26, 23 May 2025 Milosgacanovic talk contribs created page Conscious Dance Practices/InnerMotion/The Guidebook/Vision (Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Vision}} __NOTOC__ right|frameless The vision of this practice is to inspire individuals worldwide to rediscover and cultivate their innate capacity for conscious, embodied movement. Grounded in mindfulness, self-exploration, and the natural wisdom of the body, it aims to empower participants to reconnect deeply with themselves, their emotions, and their surroundings throug...") Tag: Visual edit
• 19:26, 23 May 2025 Milosgacanovic talk contribs set the upload from Fri, 23 May 2025 19:26:11 GMT as the approved revision for "File:InnerMotion - The Guidebook - Vision.jpg"
• 19:26, 23 May 2025 Milosgacanovic talk contribs created page File:InnerMotion - The Guidebook - Vision.jpg
• 19:26, 23 May 2025 Milosgacanovic talk contribs uploaded File:InnerMotion - The Guidebook - Vision.jpg
• 19:22, 23 May 2025 Milosgacanovic talk contribs created page Conscious Dance Practices/InnerMotion/The Guidebook/Objective (Created page with "{{DISPLAYTITLE:Objective}} __NOTOC__ right|frameless The primary objective of this practice is to guide participants in discovering the foundational elements of conscious dance - elements that naturally exist within each person. Rather than focusing on specific dance styles or techniques, this practice invites you to reconnect with the innate wisdom of your body, rediscovering how to move authentically, intuitively, an...") Tag: Visual edit
• 19:22, 23 May 2025 Milosgacanovic talk contribs set the upload from Fri, 23 May 2025 19:22:01 GMT as the approved revision for "File:InnerMotion - The Guidebook - Objective.jpg"
• 19:22, 23 May 2025 Milosgacanovic talk contribs created page File:InnerMotion - The Guidebook - Objective.jpg
• 19:22, 23 May 2025 Milosgacanovic talk contribs uploaded File:InnerMotion - The Guidebook - Objective.jpg
• 19:20, 23 May 2025 Milosgacanovic talk contribs created page Conscious Dance Practices/InnerMotion/The Guidebook/What You Will Learn (Created page with "{{DISPLAYTITLE:What You Will Learn}} __NOTOC__ right|frameless This practice is designed to guide you in discovering and developing your own unique dance style, rather than teaching you specific dance moves or choreography. You will learn how to connect deeply with the music and allow your body to move naturally, creating movements that are entirely your own. If you experience shyness, this practice will help...") Tag: Visual edit
• 19:20, 23 May 2025 Milosgacanovic talk contribs set the upload from Fri, 23 May 2025 19:20:08 GMT as the approved revision for "File:InnerMotion - The Guidebook - What You Will Learn.jpg"
• 19:20, 23 May 2025 Milosgacanovic talk contribs created page File:InnerMotion - The Guidebook - What You Will Learn.jpg
• 19:20, 23 May 2025 Milosgacanovic talk contribs uploaded File:InnerMotion - The Guidebook - What You Will Learn.jpg
• 19:18, 23 May 2025 Milosgacanovic talk contribs created page Conscious Dance Practices/InnerMotion/The Guidebook/What Is Conscious Dance (Created page with "__NOTOC__{{DISPLAYTITLE:What Is Conscious Dance?}} right|frameless Conscious dance is a movement practice dedicated to fostering mindful awareness, embodiment, emotional expression, and authentic connection through spontaneous and intuitive movement. Unlike traditional dance forms that emphasize structured choreography and external aesthetics, conscious dance encourages dancers to turn inward, prioritizi...") Tag: Visual edit
• 19:16, 23 May 2025 Milosgacanovic talk contribs set the upload from Fri, 23 May 2025 19:16:34 GMT as the approved revision for "File:InnerMotion - The Guidebook - What is conscious dance?.jpg"
• 19:16, 23 May 2025 Milosgacanovic talk contribs created page File:InnerMotion - The Guidebook - What is conscious dance?.jpg
• 19:16, 23 May 2025 Milosgacanovic talk contribs uploaded File:InnerMotion - The Guidebook - What is conscious dance?.jpg
• 19:08, 23 May 2025 Milosgacanovic talk contribs created page Conscious Dance Practices/InnerMotion/The Guidebook/Why I Wrote This Guidebook (Created page with "{{DISPLAYTITLE:Why I Wrote This Guidebook}} __NOTOC__ right|frameless It all started on a night in 1993. I was a restless thirteen-year-old, buzzing with anticipation for my very first rave. As I stood in my room, unsure of what to expect, my older sister walked in, smiled, and offered a simple piece of advice: “Just close your eyes, listen to the music, and dance.” I followed her advice, and it wa...") Tag: Visual edit: Switched
• 19:04, 23 May 2025 Milosgacanovic talk contribs set the upload from Fri, 23 May 2025 19:04:21 GMT as the approved revision for "File:InnerMotion - The Guidebook - Why I Wrote This Guidebook - Hana stamatovic - plesne radionice - english.png"
• 19:04, 23 May 2025 Milosgacanovic talk contribs created page File:InnerMotion - The Guidebook - Why I Wrote This Guidebook - Hana stamatovic - plesne radionice - english.png
• 19:04, 23 May 2025 Milosgacanovic talk contribs uploaded File:InnerMotion - The Guidebook - Why I Wrote This Guidebook - Hana stamatovic - plesne radionice - english.png
• 19:02, 23 May 2025 Milosgacanovic talk contribs set the upload from Fri, 23 May 2025 19:02:28 GMT as the approved revision for "File:InnerMotion - The Guidebook - Why I Wrote This Guidebook - Cheet Sheet.jpg"
• 19:02, 23 May 2025 Milosgacanovic talk contribs created page File:InnerMotion - The Guidebook - Why I Wrote This Guidebook - Cheet Sheet.jpg
• 19:02, 23 May 2025 Milosgacanovic talk contribs uploaded File:InnerMotion - The Guidebook - Why I Wrote This Guidebook - Cheet Sheet.jpg
• 18:55, 23 May 2025 Milosgacanovic talk contribs set the upload from Fri, 23 May 2025 18:55:28 GMT as the approved revision for "File:InnerMotion - The Guidebook - Why I Wrote This Guidebook.jpg"