Dobrodošli na wiki strani DanceResource
Movement that reconnects us to life
Through movement, we cultivate presence, emotional awareness, and connection. We build open knowledge and shared infrastructure to make these practices accessible, credible, and alive.
To learn what we stand for, read our Core Values, and explore the vision that moves us in the Manifesto.
Vodnik za hiter začetek
Če ste tukaj, da bi raziskovali, prispevali ali se povezali, je to dober začetek.
- Začni raziskovati: Preberi Uvod v zavestni ples, da boš razumel/a temelje prakse.
- Prispevaj znanje: Nauči se, kako uporabljati Stran za prispevke in pomagaj pri rasti skupnega vira.
- Poveži se z drugimi: Sodeluj v našem Skupnost in globalno sodelovanje.
DanceResource je skupni projekt. Dobrodošli so vsi – ne glede na ozadje, prakso ali raven izkušenj.
Raziščite bazo znanja
Uvod v zavestni ples
Razumevanje osnov prakse:
- Kaj je Zavestni ples?
- Zakaj je pomemben
- Načela, dostopnost, formati in pogosta vprašanja
Osnovne metode in tehnike
Potopite se v notranje delovanje raziskovanja, ki temelji na gibanju:
- Utelešenje, čuječnost, čustva, ritem, ustvarjalnost in še več
Scientific Research and Evidence
Explore academic, neuroscientific, and therapeutic insights supporting conscious dance
Curated Resource Library
Browse books, articles, media, courses, and facilitator toolkits
Benefits of Conscious Dance
Discover how movement transforms physical, emotional, social, and spiritual wellbeing
Historical and Cultural Context
Trace the roots of conscious dance—from ancient ritual to contemporary practices
Established Conscious Dance Practices
Explore traditions like 5Rhythms, Open Floor, Contact Improvisation, and more
Community and Global Collaboration
Join a global movement of dancers, facilitators, educators, and allies
Future Directions and Vision
Conscious dance and the future of health, education, and collective flourishing
Appendices
Find the glossary, full FAQ, reference lists, and guidance on how to get involved
Support the Movement
InnerMotion – The Guidebook is a book written by Dance Resource founder Miloš Gačanović. It is freely available to read online, reflecting our commitment to open knowledge and community access.
If this guide inspires or supports you, purchasing a copy is a meaningful way to help sustain and grow DanceResource.org. Every contribution directly nurtures our mission—making conscious dance resources accessible to all, and helping our global community thrive.
To explore more ways you can support or contribute, visit our Contribute page.
Featured Articles
- Why We Dance: Why movement matters now more than ever
- Embodiment and Somatic Awareness: Dance starts with coming home to your body
- Mindfulness and Moving Meditation: Presence in every step, breath, and pause
- Emotional Integration: Move your feelings. Don’t just feel them.
- Intention and Ritual: Movement becomes ceremony through simple acts of care
Support & Contribution
Dance Resource is 100% community-powered. If our work supports you, consider:
- Visiting our Contribute page
- Making a donation → NOTE: (Donation system coming soon – we’re registering as a nonprofit to ensure transparency and accountability)
- Purchasing InnerMotion – The Guidebook to help sustain the platform
- Contributing time, knowledge, or tech support
- Sharing this project with your community
Stay Connected
About This Project
For a detailed overview of our mission, roadmap, and structure, see: Project Documentation (PDF) or meet the people behind Dance Resource.
