I-InnerMotion - Incwadi Yesiqondiso
"Indlela eya enkululekweni evezwe ngokunyakaza okucabangayo"
Le ncwadi yokuqondisa iyingxenye ye-InnerMotion — umkhuba wokudansa oqaphile owadalwa yi-UMiloš Gačanović. Inikeza indlela ehlelekile yokuhlola ubudlelwano bakho nokunyakaza, imizwa, kanye nokuziveza ngomzimba.
I-InnerMotion ayimayelana nokufunda izinyathelo zomdanso. Imayelana nokukhumbula ukuthi ungahamba kanjani ngokukhululeka nangokufanele — ukuthi ungayethemba kanjani isigqi semvelo somzimba wakho kanye nobuhlakani, nokuthi ungaxhumana kanjani nawe ngomculo, imizwa, kanye nemizwa.
Incwadi yokuqondisa yenzelwe ukufundwa ngokulandelana, kodwa ingxenye ngayinye nayo izimele yodwa. Uzothola amasu, izikhuthazo zokuzindla, namathuluzi okubonisa indlela ozizwa ngayo azokusiza ukuthi uqonde kahle, uvule ukucaca ngokomzwelo, futhi uhambe kalula nangokuzethemba okukhulu.
Kungakhathaliseki ukuthi ungumqali onesithakazelo noma umdansi onolwazi, le ncwadi ikuthola lapho ukhona - futhi ikumema ukuthi ujule kakhulu.
You can read the entire guide online for free. If you'd like to support the DanceResource.org project, you can do so by purchasing a copy at innermotion.dance. All proceeds go directly toward sustaining DanceResource.org —helping us keep the platform open, independent, and accessible to conscious dancers and movement communities around the world.
