I-InnerMotion – Incwadi Yesiqondiso – Umbono

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Umbono walo mkhuba uwukuphefumulela abantu emhlabeni wonke ukuthi baphinde bathole futhi bahlakulele ikhono labo langaphakathi lokunyakaza okunengqondo nokubonakalayo. Isekelwe ekucabangeni, ekuzihloleni, kanye nasekuhlakanipheni kwemvelo komzimba, ihlose ukunika amandla abahlanganyeli ukuthi baxhumane ngokujulile nabo, imizwa yabo, kanye nendawo ebazungezile ngomdanso.

Le ndlela idlula izitayela noma izindawo ezithile zomdanso, imema ababambiqhaza ukuthi bahlole ukuveza kwabo kwangempela endaweni esekelayo nehlanganisa bonke abantu. Ngokugcizelela ukunyakaza okunengqondo nokwemvelo, kwenza abantu bakwazi ukuzwa umdanso hhayi njengomdlalo, kodwa njengohambo oluguqulayo oluya ekuzazini okukhulu, ukulinganisela ngokomzwelo, kanye nenkululeko yomuntu siqu.

Ngokukhulisa umphakathi ohlonipha ubuqiniso, ukuvuleleka, kanye nokusekelana, lo mkhuba ufisa ukudala ukunyakaza komhlaba wonke. Othisha nabasizi abazinikele bazosekela futhi basabalalise lezi zimiso eziyinhloko, baqinisekise ukufinyeleleka kanye nokuzwana kuwo wonke amasiko nemiphakathi ehlukahlukene. Ngomkhuba wokubambisana, abahlanganyeli bakhuthazwa ukuba bamukele ubuntu babo, bakhululeke emaphethini anemingcele kanye nemingcele yomphakathi, futhi bazizwele injabulo enkulu kanye nenkululeko etholakala emdansweni oqondayo.

The vision also includes an ongoing commitment to a scientific understanding of embodied dance. Collaborations with psychologists, psychotherapists, neuroscientists and other experts will ensure that methods and insights remain evidence-based and impactful. This research will explore the physical, emotional, and psychological benefits of conscious movement, contributing to a broader understanding of dance as a powerful tool for well-being and personal growth.

Ultimately, this practice seeks to create lasting positive change, enriching participants' lives through deepened self-awareness, authentic expression, and greater presence in their daily experiences.