Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Tips/Comfort/3/zu

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Ngokulungiselela ngokucophelela ukuphuma kwakho komdanso, ungaqinisekisa ukuthi ukungakhululeki ngokomzimba akukuphazamisi enjabulweni yakho. Uma ungenazo izithiyo futhi ugqoke kahle, uzokwazi ukuzilahla emculweni nasenyakazweni, uzizwele ngokugcwele injabulo yokudansa.

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