Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Tips/Train Your Mind/3/zu

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Ukuqeqesha ingqondo yakho kuhilela imikhuba ehlukahlukene, ngayinye inikela ngokukhethekile ekuthuthukisweni kwakho komuntu siqu. Ngokuhlakulela ukuthula kwangaphakathi, ukuhlola izinhlobo ezintsha zomdanso, ukuzibandakanya nezinto zemfundo, nokwamukela imikhuba yokuzindla neyezokwelapha, uzihlomisa ngamathuluzi okwenza ngokuzethemba, ngokujulile, nangobuqiniso. Le ndlela ephelele ayigcini nje ngokuthuthukisa amakhono akho omdanso kodwa futhi ithuthukisa inhlalakahle yakho yomuntu siqu kanye nokuxhumana kwakho nomhlaba okuzungezile.

← Qeqesha Umzimba Wakho | I-InnerMotion - Incwadi Yesiqondiso | Imiphumela Yezidakamizwa →

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