Welcome to the DanceResource Wiki/hr

Movement that reconnects us to life

Grounded in science, collaboration, and lived experience.

Through movement, we cultivate presence, emotional awareness, and connection. We build open knowledge and shared infrastructure to make these practices accessible, credible, and alive.

To learn what we stand for, read our Core Values, and explore the vision that moves us in the Manifesto.

Vodič za brzi početak

Ako ste ovdje da istražite, doprinesete ili se povežete, ovo je dobro mjesto za početak.

• Počni istraživati: Pročitajte Uvod u svjesni ples kako biste razumjeli temelje prakse.
• Doprinesite znanju: Naučite kako Stranica za doprinos i pomozite u rastu zajedničkog resursa.
• Povežite se s drugima: Sudjelujte u našem Zajednica i globalna suradnja.

DanceResource je kolaborativni projekt. Dobrodošli su svi - bez obzira na pozadinu, praksu ili razinu iskustva.

Istražite bazu znanja

Uvod u svjesni ples

Razumijevanje temelja prakse:

• Što je Svjesni ples?
• Zašto je važan
• Principi, pristupačnost, formati i česta pitanja

Osnovne metode i tehnike

Zaronite u unutarnje djelovanje istraživanja temeljenog na pokretu:

• Utjelovljenje, svjesnost, emocije, ritam, kreativnost i još mnogo toga

Znanstvena istraživanja i dokazi

Istražite akademske, neuroznanstvene i terapijske uvide koji podržavaju svjesni ples

Biblioteka odabranih resursa

Pregledajte knjige, članke, medije, tečajeve i alate za facilitatore

Prednosti svjesnog plesa

Otkrijte kako kretanje mijenja fizičku, emocionalnu, društvenu i duhovnu dobrobit

Povijesni i kulturni kontekst

Pratite korijene svjesnog plesa - od drevnih rituala do suvremenih praksi

Utvrđene svjesne plesne prakse

Istražite tradicije poput 5Rhythms, Open Floor, Contact Improvisation i drugih

Community and Global Collaboration

Join a global movement of dancers, facilitators, educators, and allies

Future Directions and Vision

Conscious dance and the future of health, education, and collective flourishing

Appendices

Find the glossary, full FAQ, reference lists, and guidance on how to get involved

Support the Movement

When you support DanceResource.org, you help keep the doors open for everyone seeking freedom and connection through movement.

InnerMotion – The Guidebook is a book written by Dance Resource founder Miloš Gačanović. It is freely available to read online, reflecting our commitment to open knowledge and community access.

If this guide inspires or supports you, purchasing a copy is a meaningful way to help sustain and grow DanceResource.org. Every contribution directly nurtures our mission—making conscious dance resources accessible to all, and helping our global community thrive.

Learn more about InnerMotion

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To explore more ways you can support or contribute, visit our Contribute page.

Featured Articles

• Why We Dance: Why movement matters now more than ever
• Embodiment and Somatic Awareness: Dance starts with coming home to your body
• Mindfulness and Moving Meditation: Presence in every step, breath, and pause
• Emotional Integration: Move your feelings. Don’t just feel them.
• Intention and Ritual: Movement becomes ceremony through simple acts of care

Support & Contribution

Dance Resource is 100% community-powered. If our work supports you, consider:

• Visiting our Contribute page
• Making a donation → NOTE: (Donation system coming soon – we’re registering as a nonprofit to ensure transparency and accountability)
• Purchasing InnerMotion – The Guidebook to help sustain the platform
• Contributing time, knowledge, or tech support
• Sharing this project with your community

Stay Connected

• Join our mailing list
• Instagram Profile
• Community Portal

About This Project

For a detailed overview of our mission, roadmap, and structure, see: Project Documentation (PDF) or meet the people behind Dance Resource.