Welcome to the DanceResource Wiki/sv: Difference between revisions

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DanceResource är ett samarbetsprojekt. Alla är välkomna – oavsett bakgrund, praktik eller erfarenhetsnivå.
DanceResource är ett samarbetsprojekt. Alla är välkomna – oavsett bakgrund, praktik eller erfarenhetsnivå.


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<span id="Explore_the_Knowledge_Base"></span>
== Explore the Knowledge Base ==
== Utforska kunskapsbasen ==
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==== [[Introduction to Conscious Dance/sv|Introduktion till medveten dans]] ====
==== [[Introduction to Conscious Dance]] ====
Förstå grunderna i praktiken:
Understand the foundations of the practice:
* Vad är medveten dans?
* What is Conscious Dance?
* Varför det är viktigt
* Why it matters
* Principer, tillgänglighet, format och vanliga frågor
* Principles, accessibility, formats, and common questions
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==== [[Core Methods and Techniques/sv|Kärnmetoder och tekniker]] ====
==== [[Core Methods and Techniques]] ====
Dyk ner i rörelsebaserad utforsknings inre verk:
Dive into the inner workings of movement-based exploration:
* Förkroppsligande, mindfulness, känslor, rytm, kreativitet och mer
* Embodiment, mindfulness, emotion, rhythm, creativity, and more
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==== [[Scientific Research and Evidence/sv|Vetenskaplig forskning och bevis]] ====
==== [[Scientific Research and Evidence]] ====
Utforska akademiska, neurovetenskapliga och terapeutiska insikter som stöder medveten dans
Explore academic, neuroscientific, and therapeutic insights supporting conscious dance
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==== [[Curated Resource Library/sv|Kuraterat resursbibliotek]] ====
==== [[Curated Resource Library]] ====
Bläddra bland böcker, artiklar, media, kurser och verktyg för handledare
Browse books, articles, media, courses, and facilitator toolkits
</div>


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Revision as of 15:33, 15 February 2026

Movement that reconnects us to life

Grounded in science, collaboration, and lived experience.

Through movement, we cultivate presence, emotional awareness, and connection. We build open knowledge and shared infrastructure to make these practices accessible, credible, and alive.

Snabbstartsguide

Om du är här för att utforska, bidra eller skapa kontakter är detta ett bra ställe att börja.

DanceResource är ett samarbetsprojekt. Alla är välkomna – oavsett bakgrund, praktik eller erfarenhetsnivå.

Utforska kunskapsbasen

Introduktion till medveten dans

Förstå grunderna i praktiken:

  • Vad är medveten dans?
  • Varför det är viktigt
  • Principer, tillgänglighet, format och vanliga frågor

Kärnmetoder och tekniker

Dyk ner i rörelsebaserad utforsknings inre verk:

  • Förkroppsligande, mindfulness, känslor, rytm, kreativitet och mer

Vetenskaplig forskning och bevis

Utforska akademiska, neurovetenskapliga och terapeutiska insikter som stöder medveten dans

Kuraterat resursbibliotek

Bläddra bland böcker, artiklar, media, kurser och verktyg för handledare

Benefits of Conscious Dance

Discover how movement transforms physical, emotional, social, and spiritual wellbeing

Historical and Cultural Context

Trace the roots of conscious dance—from ancient ritual to contemporary practices

Established Conscious Dance Practices

Explore traditions like 5Rhythms, Open Floor, Contact Improvisation, and more

Community and Global Collaboration

Join a global movement of dancers, facilitators, educators, and allies

Future Directions and Vision

Conscious dance and the future of health, education, and collective flourishing

Appendices

Find the glossary, full FAQ, reference lists, and guidance on how to get involved

Support the Movement

When you support DanceResource.org, you help keep the doors open for everyone seeking freedom and connection through movement.

InnerMotion – The Guidebook is a book written by Dance Resource founder Miloš Gačanović. It is freely available to read online, reflecting our commitment to open knowledge and community access.

If this guide inspires or supports you, purchasing a copy is a meaningful way to help sustain and grow DanceResource.org. Every contribution directly nurtures our mission—making conscious dance resources accessible to all, and helping our global community thrive.


To explore more ways you can support or contribute, visit our Contribute page.

Featured Articles

Support & Contribution

Dance Resource is 100% community-powered. If our work supports you, consider:

  • Visiting our Contribute page
  • Making a donation → NOTE: (Donation system coming soon – we’re registering as a nonprofit to ensure transparency and accountability)
  • Purchasing InnerMotion – The Guidebook to help sustain the platform
  • Contributing time, knowledge, or tech support
  • Sharing this project with your community

Stay Connected

About This Project

For a detailed overview of our mission, roadmap, and structure, see: Project Documentation (PDF) or meet the people behind Dance Resource.