Benvenuti al DanceResource Wiki
Siamo una comunità globale che celebra la danza, la scienza e la collaborazione. La nostra missione è creare, condividere e preservare la conoscenza che mantiene le comunità di danza vivaci, inclusive e ispirate.
Basandoci sull'espressione autentica, su metodi supportati dalla ricerca e su contributi aperti, stiamo costruendo un ecosistema globale che incoraggia ballerini, facilitatori, ricercatori e nuovi arrivati a esplorare il movimento come un percorso verso la consapevolezza di sé, la guarigione e la trasformazione.
Per scoprire cosa rappresentiamo, leggi i nostri Valori Fondamentali ed esplora la visione che ci anima nel Manifesto.
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Guida Rapida
Che tu sia qui per imparare, contribuire o entrare in contatto, sei nel posto giusto.
- Read & Explore: Visit our Introduction to Conscious Dance to get started.
- Share Knowledge: Learn how to add or edit content.
- Join the Community: Participate in our forums, discussions, and events.
This wiki is a collaborative project. Everyone is welcome—no matter your background, practice, or level of experience.
Explore the Knowledge Base
Introduction to Conscious Dance
Understand the foundations of the practice:
- What is Conscious Dance?
- Why it matters
- Principles, accessibility, formats, and common questions
Core Methods and Techniques
Dive into the inner workings of movement-based exploration:
- Embodiment, mindfulness, emotion, rhythm, creativity, and more
Scientific Research and Evidence
Explore academic, neuroscientific, and therapeutic insights supporting conscious dance
Curated Resource Library
Browse books, articles, media, courses, and facilitator toolkits
Benefits of Conscious Dance
Discover how movement transforms physical, emotional, social, and spiritual wellbeing
Historical and Cultural Context
Trace the roots of conscious dance—from ancient ritual to contemporary practices
Established Conscious Dance Practices
Explore traditions like 5Rhythms, Open Floor, Contact Improvisation, and more
Community and Global Collaboration
Join a global movement of dancers, facilitators, educators, and allies
Future Directions and Vision
Conscious dance and the future of health, education, and collective flourishing
Appendices
Find the glossary, full FAQ, reference lists, and guidance on how to get involved
Support the Movement
InnerMotion – The Guidebook is a book written by Dance Resource founder Miloš Gačanović. It is freely available to read online, reflecting our commitment to open knowledge and community access.
If this guide inspires or supports you, purchasing a copy is a meaningful way to help sustain and grow DanceResource.org. Every contribution directly nurtures our mission—making conscious dance resources accessible to all, and helping our global community thrive.
To explore more ways you can support or contribute, visit our Contribute page.
Featured Articles
- Why We Dance: Why movement matters now more than ever
- Embodiment and Somatic Awareness: Dance starts with coming home to your body
- Mindfulness and Moving Meditation: Presence in every step, breath, and pause
- Emotional Integration: Move your feelings. Don’t just feel them.
- Intention and Ritual: Movement becomes ceremony through simple acts of care
Support & Contribution
Dance Resource is 100% community-powered. If our work supports you, consider:
- Visiting our Contribute page
- Making a donation → NOTE: (Donation system coming soon – we’re registering as a nonprofit to ensure transparency and accountability)
- Purchasing InnerMotion – The Guidebook to help sustain the platform
- Contributing time, knowledge, or tech support
- Sharing this project with your community
Stay Connected
About This Project
For a detailed overview of our mission, roadmap, and structure, see: Project Documentation (PDF) or meet the people behind Dance Resource.
