Conscious Dance Practices/InnerMotion/The Guidebook: Difference between revisions
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''"A practical guide to reconnecting with your body, emotions, and rhythm through mindful, intuitive dance."'' | ''"A practical guide to reconnecting with your body, emotions, and rhythm through mindful, intuitive dance."'' | ||
Revision as of 21:25, 23 May 2025
"A practical guide to reconnecting with your body, emotions, and rhythm through mindful, intuitive dance."
This guidebook is part of InnerMotion, a conscious dance practice created by Miloš Gačanović. It is written for anyone seeking greater embodiment, freedom of expression, and emotional clarity through movement.
The pages below form a structured journey—from foundational principles to advanced techniques—helping you explore dance as a tool for self-awareness, healing, and joy.
If you prefer a physical copy, a printed edition of the book can be ordered at innermotion.dance.
