InnerMotion - The Guidebook
From DanceResource.org
A practical guide to reconnecting with your body, emotions, and rhythm through mindful, intuitive dance.
This guidebook is part of InnerMotion, a conscious dance practice created by Miloš Gačanović. It is written for anyone seeking greater embodiment, freedom of expression, and emotional clarity through movement.
The pages below form a structured journey—from foundational principles to advanced techniques—helping you explore dance as a tool for self-awareness, healing, and joy.
If you prefer a physical copy, a printed edition of the book can be ordered at innermotion.dance.
