I-InnerMotion – Incwadi Yesiqondiso – Izinsiza Zomdanso
Usuzoqala uhambo ngokusebenzisa amasu ahlukahlukene, amathuluzi nezindlela ezenzelwe ukuthuthukisa ulwazi lwakho lomdanso nokujulisa ukuxhumana kwakho nomculo kanye nokunyakaza. Into ngayinye yenzelwe ngokucabanga ukuze ikusize wembule izendlalelo ezifihliwe zakho, uhlole ukujula kwemizwa yakho, ukunyakaza, kanye nokubonakaliswa okuhlukile. Ngokuhlanganisa izimiso ezivela ekucabangeni, ekuzitholeni, kanye namandla okuphulukisa omdanso, lezi zinsiza zizokusiza ukuthi uzivumelanise kakhudlwana nomzimba wakho kanye nemizwa yakho.
Isinyathelo ngasinye sakhela phezu kokugcina, sidala inqubekela phambili yemvelo eqinisa amakhono akho futhi ijulise ukuqonda kwakho umkhuba. Njengoba uhlola lawa masu, uzovutha uthando lwakho lomculo ngokunyakaza, ufunde ukuxhumana nezigqi nezingoma ezingeni elijulile. Kungakhathaliseki ukuthi umgomo wakho uwukugqashula ekuzithibeni, ukuhlakulela isimo sokuzindla ngomdanso, noma ukwandisa indlela ozizwa ngayo ngokomzimba nangokomzwelo, leli qoqo lamathuluzi lizosekela ukukhula kwakho.
Yamukela lolu hambo ngengqondo nenhliziyo evulekile, uzivumele ukuthi uzizwele ngokugcwele amandla okuguqula umdanso ngendlela ehlukile kuwe.
