Siyakwamukela ku-Wiki ye-DanceResource

Movement that reconnects us to life
Through movement, we cultivate presence, emotional awareness, and connection. We build open knowledge and shared infrastructure to make these practices accessible, credible, and alive.
To learn what we stand for, read our Core Values, and explore the vision that moves us in the Manifesto.
Umhlahlandlela Wokuqala Osheshayo
Uma ulapha ukuzohlola, ukufaka isandla, noma ukuxhumana, lena indawo enhle ongaqala kuyo.
- Qala ukuhlola: Funda i-Isingeniso Somdanso Oqondayo ukuze uqonde izisekelo zalo mkhuba.
- Nikela ngolwazi: Funda ukuthi ungayisebenzisa kanjani i-Ikhasi lokunikela futhi usize ekukhuliseni umthombo owabiwe.
- Xhumana nabanye: Bamba iqhaza ku-Ukubambisana Komphakathi Nomhlaba Wonke yethu.
I-DanceResource iwumsebenzi wokubambisana. Wonke umuntu wamukelekile—kungakhathaliseki isizinda, umkhuba, noma izinga lolwazi.
Hlola Isisekelo Solwazi
Isingeniso Somdanso Oqondayo
Qonda izisekelo zomkhuba:
- Kuyini iConscious Dance?
- Kungani kubalulekile
- Izimiso, ukufinyeleleka, amafomethi, kanye nemibuzo evamile
Izindlela Eziyinhloko Namasu
Ngena ngaphakathi ekusebenzeni kokuhlola okusekelwe ekunyakazeni:
- Ukubonakaliswa, ukuqaphela, imizwa, isigqi, ubuciko, nokuningi
Ucwaningo Lwesayensi Nobufakazi
Hlola ukuqonda kwezemfundo, kwesayensi yezinzwa, kanye nokwelapha okusekela umdanso oqondayo
Umtapo Wezinsiza Ezikhethiwe
Dlulisa amehlo ezincwadini, ezihlokweni, ezokuxhumana, ezifundweni, kanye namathuluzi okusiza
Izinzuzo Zomdanso Oqondayo
Thola ukuthi ukunyakaza kuguqula kanjani inhlalakahle yomzimba, yemizwa, yezenhlalo kanye neyokomoya
Umongo Womlando Namasiko
Landelela izimpande zomdanso oqondayo—kusukela emasikweni asendulo kuya emikhubeni yesimanje
Imikhuba Yokudansa Esekelwe Ekuqondeni
Hlola amasiko afana ne-5Rhythms, Open Floor, Contact Improvisation, nokuningi
Ukubambisana Komphakathi Nomhlaba Wonke
Joyina inhlangano yomhlaba wonke yabadansi, abagqugquzeli, othisha, kanye nabalingani
Iziqondiso Nemibono Yesikhathi Esizayo
Umdanso oqondayo kanye nekusasa lempilo, imfundo, kanye nokuchuma kweqembu
Izithasiselo
Thola uhlu lwamagama, imibuzo evame ukubuzwa, uhlu lwezinkomba, kanye nesiqondiso sendlela yokuzibandakanya
Sekela ukunyakaza

Uma usekela i-DanceResource.org, usiza ukugcina iminyango ivulekile kubo bonke abafuna inkululeko nokuxhumana ngokunyakaza.
InnerMotion – Incwadi Yomhlahlandlela iyincwadi ebhalwe ngumsunguli weDance Resource uUMiloš Gačanović. Itholakala mahhala ku-funda ku-inthanethi, okubonisa ukuzibophezela kwethu olwazini oluvulekile kanye nokufinyelela emphakathini.
Uma lo mhlahlandlela ukhuthaza noma ukusekela, ukuthenga ikhophi kuyindlela enenjongo yokusiza ekusekeleni nasekukhuliseni i-DanceResource.org. Yonke iminikelo ikhulisa ngqo umgomo wethu—ukwenza izinsiza zomdanso eziqondayo zitholakale kubo bonke, nokusiza umphakathi wethu womhlaba wonke ukuthi uchume.
To explore more ways you can support or contribute, visit our Contribute page.
Featured Articles
- Why We Dance: Why movement matters now more than ever
- Embodiment and Somatic Awareness: Dance starts with coming home to your body
- Mindfulness and Moving Meditation: Presence in every step, breath, and pause
- Emotional Integration: Move your feelings. Don’t just feel them.
- Intention and Ritual: Movement becomes ceremony through simple acts of care
Support & Contribution
Dance Resource is 100% community-powered. If our work supports you, consider:
- Visiting our Contribute page
- Making a donation → NOTE: (Donation system coming soon – we’re registering as a nonprofit to ensure transparency and accountability)
- Purchasing InnerMotion – The Guidebook to help sustain the platform
- Contributing time, knowledge, or tech support
- Sharing this project with your community
Stay Connected
About This Project
For a detailed overview of our mission, roadmap, and structure, see: Project Documentation (PDF) or meet the people behind Dance Resource.