Welcome to the DanceResource Wiki/zu

Movement that reconnects us to life

Grounded in science, collaboration, and lived experience.

Through movement, we cultivate presence, emotional awareness, and connection. We build open knowledge and shared infrastructure to make these practices accessible, credible, and alive.

To learn what we stand for, read our Core Values, and explore the vision that moves us in the Manifesto.

Umhlahlandlela Wokuqala Osheshayo

Uma ulapha ukuzohlola, ukufaka isandla, noma ukuxhumana, lena indawo enhle ongaqala kuyo.

• Qala ukuhlola: Funda i-Isingeniso Somdanso Oqondayo ukuze uqonde izisekelo zalo mkhuba.
• Nikela ngolwazi: Funda ukuthi ungayisebenzisa kanjani i-Ikhasi lokunikela futhi usize ekukhuliseni umthombo owabiwe.
• Xhumana nabanye: Bamba iqhaza ku-Ukubambisana Komphakathi Nomhlaba Wonke yethu.

I-DanceResource iwumsebenzi wokubambisana. Wonke umuntu wamukelekile—kungakhathaliseki isizinda, umkhuba, noma izinga lolwazi.

Hlola Isisekelo Solwazi

Isingeniso Somdanso Oqondayo

Qonda izisekelo zomkhuba:

• Kuyini iConscious Dance?
• Kungani kubalulekile
• Izimiso, ukufinyeleleka, amafomethi, kanye nemibuzo evamile

Izindlela Eziyinhloko Namasu

Ngena ngaphakathi ekusebenzeni kokuhlola okusekelwe ekunyakazeni:

• Ukubonakaliswa, ukuqaphela, imizwa, isigqi, ubuciko, nokuningi

Ucwaningo Lwesayensi Nobufakazi

Hlola ukuqonda kwezemfundo, kwesayensi yezinzwa, kanye nokwelapha okusekela umdanso oqondayo

Umtapo Wezinsiza Ezikhethiwe

Dlulisa amehlo ezincwadini, ezihlokweni, ezokuxhumana, ezifundweni, kanye namathuluzi okusiza

Izinzuzo Zomdanso Oqondayo

Thola ukuthi ukunyakaza kuguqula kanjani inhlalakahle yomzimba, yemizwa, yezenhlalo kanye neyokomoya

Umongo Womlando Namasiko

Landelela izimpande zomdanso oqondayo—kusukela emasikweni asendulo kuya emikhubeni yesimanje

Imikhuba Yokudansa Esekelwe Ekuqondeni

Hlola amasiko afana ne-5Rhythms, Open Floor, Contact Improvisation, nokuningi

Ukubambisana Komphakathi Nomhlaba Wonke

Joyina inhlangano yomhlaba wonke yabadansi, abagqugquzeli, othisha, kanye nabalingani

Iziqondiso Nemibono Yesikhathi Esizayo

Umdanso oqondayo kanye nekusasa lempilo, imfundo, kanye nokuchuma kweqembu

Appendices

Find the glossary, full FAQ, reference lists, and guidance on how to get involved

Support the Movement

When you support DanceResource.org, you help keep the doors open for everyone seeking freedom and connection through movement.

InnerMotion – The Guidebook is a book written by Dance Resource founder Miloš Gačanović. It is freely available to read online, reflecting our commitment to open knowledge and community access.

If this guide inspires or supports you, purchasing a copy is a meaningful way to help sustain and grow DanceResource.org. Every contribution directly nurtures our mission—making conscious dance resources accessible to all, and helping our global community thrive.

Learn more about InnerMotion

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To explore more ways you can support or contribute, visit our Contribute page.

Featured Articles

• Why We Dance: Why movement matters now more than ever
• Embodiment and Somatic Awareness: Dance starts with coming home to your body
• Mindfulness and Moving Meditation: Presence in every step, breath, and pause
• Emotional Integration: Move your feelings. Don’t just feel them.
• Intention and Ritual: Movement becomes ceremony through simple acts of care

Support & Contribution

Dance Resource is 100% community-powered. If our work supports you, consider:

• Visiting our Contribute page
• Making a donation → NOTE: (Donation system coming soon – we’re registering as a nonprofit to ensure transparency and accountability)
• Purchasing InnerMotion – The Guidebook to help sustain the platform
• Contributing time, knowledge, or tech support
• Sharing this project with your community

Stay Connected

• Join our mailing list
• Instagram Profile
• Community Portal

About This Project

For a detailed overview of our mission, roadmap, and structure, see: Project Documentation (PDF) or meet the people behind Dance Resource.